Whether it’s in the clinic or at-home, re-educating your body to move more efficiently doesn’t have to be difficult. Your skin is a very expansive and responsive organ, and kinesiology taping can help to cue better function, as well as lift and provide space between the different layers to improve circulation and increase lubrication.
RockTape is available at the clinic, and Erin Clyne, LMT can help to educate you on how to tape for your specific complaints so that you can help yourself at home. Sometimes the simplest answer can make all the difference.
You can pre-order RockTape and many other products HERE.