Coming up in December
Special Hours
OPEN
Friday 12/22 11:30am-6pm
Saturday 12/23 11:30am-3:30pm
Saturday 12/30 11:30am-6pm
CLOSED
Sunday/Monday 12/24 – 25
Sunday/Monday 12/31 – 1/1/18
Things at Wellness Lab are shaping up!
With members establishing a home for their practice, finding ways to connect our disciplines, and supporting each other – We’re excited to welcome December and look forward to planning what’s to come in 2018. Keep a look out, and please spread the word about our newest services!
FREE Yoga w/ Erin
Followed By…
Yin Yoga + Reiki
Kate Lombardo, member, will be leading a Yin Yoga + Reiki workshop where I will be assisting.
hosted by Hudson Yoga Project
Friday, December 8th
6:30-8:30pm
hosted by Hudson Yoga Project
Friday, December 8th
6:30-8:30pm
In The Community
Ayurveda Beauty Workshop
Saturday, December 2nd
@ Noon
Hosted by Renaissance Pliates
with member Lindsey Rozmes
Saturday, December 2nd
@ Noon
Hosted by Renaissance Pliates
with member Lindsey Rozmes
Transforming the Holidays with Meditation
@ Hudson Yoga Project
A 4-Week Series leading to an empowered, balanced mind for the holidays.
$40 for series; $10 per class
Thurs Nov 30 The Art of Meditation
Thurs Dec 7 Meditation, the Mind & Our Human Potential
Thurs Dec 14 Meditation as a Tool to Deepen Relationships
Thurs Dec 21 Transforming the Holidays with Meditation
Hoboken Jingle Bell 5K
& 1-mile Fun Run
Saturday, December 16th
Pier A Park
RENEW: An Ayurveda Mini Retreat
Saturday, January 6th, 2018
2-5pm
Hosted by Hudson Yoga Project
with member Lindsey Rozmes
Saturday, January 6th, 2018
2-5pm
Hosted by Hudson Yoga Project
with member Lindsey Rozmes
