Spring Has Sprung!
Coming up in May
Special Hours for Erin Clyne, LMT
OPEN Wednesday, May 9th 2:30-8pm
OPEN Thursdays, May 10th & 17th 2:30-8pm
OPEN Thursday, May 24th 2:30-5pm, followed by Workshop/Class til 8pm
OPEN Friday, May 25th Noon-6pm
CLOSED Monday, May 28th for MEMORIAL DAY
OPEN Friday, June 1st for Workshop/Class 5:30-7:45pm
BOOK WITH ERIN
Workshops Galore in May +
NEW Beginner Yoga Flow & Restore Summer Classes
Sunday, May 20th 2-4pm
Ayurveda + Natural Beauty Spa Day
$55
with Lindsey Rozmes, AHC
@Hudson Yoga Project
Pamper yourself in this interactive workshop exploring mindful self-care, Ayurvedic beauty practices, and blissful relaxation. Ayurveda is a wellness tradition rich with beauty rituals that promote radiant skin, healthy rejuvenated tissues and graceful aging. In this workshop, you’ll learn:
– How to mix up your own all-natural beauty treatments for your face, hair and skin using ingredients found in your kitchen
– How to introduce Ayurveda’s daily cleansing practices into your routine and reveal your deep inner radiance
Note: Please bring a small glass jar with a lid, an old t-shirt and towel for treatments
SIGN UP
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&
Friday, June 1st 5:30-6:30pm (REPEAT)
Self Care for Your Shoulders & Neck
$30
with Erin Clyne, LMT
@Wellness Lab
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In The Community
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Yoga + Wellness Retreat
August 19-24, 2018
Croatia
with members:
Lindsey Rozmes & Kate Lombardo