About, Monthly Newsletter

Springing Into March! Updates with Wellness Lab

First Things First…
TODAY is the last day to take advantage of
40% OFF Gift Cards for services with Erin Clyne, LMT!

40% OFF $25 Gift Cards
Max 2 per customer…while supplies last!
Sponsored by the Hoboken Business Alliance


Health Coaching Programs

When we try to pick out anything by itself, we find it hitched to everything else in the universe.

John Muir

I’m so excited to broaden my Bodywork philosophy to Life in general. If you’ve had massage or bodywork with me, then you know how much fascia fascinates me. Affect it in one part of the body, and the rest of the body is affected – like a spider web.

Health & Wellness Coaching is just like that. By utilizing a Wellness Lifestyle you can not only prevent dis-ease, but also treat it. Coaching aims to utilize your unique strengths to stimulate behavioral change towards the life that you’ve been wanting.

Both Health Coaching & Integrated Wellness Programs have been designed as 3-month Programs, and we can always work together to curate a plan uniquely your own.

~ Erin Clyne, LMT

Health Coaching Programs
• Big Change (Weekly Meetings)
• Active Life (2x/mo Meetings)
ALL programs are currently Virtual
Integrated Wellness Programs
• Social Distancing (ALL Virtual)
• Full Wellness
(Combine Bodywork + Virtual Services)

Financial Wellness Planning

Finances play an integral role in more than our pocketbook, and even our mental health. I’m so excited to officially welcome Bree into our community, and to start the conversation of Financial Wellness!

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