Wellness Lab subsidizes the rent of 8 current Small Businesses, all of them being Minority and/or Women-Owned. Donations go directly to funding the day-to-day operations of the organization and help with the ongoing upkeep of the clinic. Your Support would be Greatly Appreciated.
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Many services are available both in-person and virtually
Alexa is a Licensed Massage Therapist in both New York state and New Jersey, with over 1080 hours of education from Cortiva Massage Institute of NJ. She is trained in a variety of techniques and modalities of therapeutic massage such as myofascial release, neuromuscular, orthopedic, trigger point therapy, swedish, sports, and deep tissue.
With these skills, Alexa works on setting up an environment for the body to heal itself in its most natural state. Each session is designed to custom fit your unique body by first assessing the body’s current state at which you function, along with your prior health history, injuries, chronic stresses, repetitive movements and creating a realistic plan to recovery.
Alexa offers a fresh and eager approach to therapeutic massage with a genuine passion for working with people, communicating with your body and reconnecting you to a better moving version of yourself!
NJ license #18KT01090800
Life doesn’t always go as planned. Jobs are lost, friends move away, marriages end… Sometimes it feels like nothing is working out for us. We feel alone and helpless. But it doesn’t have to be that way. You do not have to waste time suffering alone. Every day is a new beginning. Each moment an opportunity to decide what you want to do, where you want go and what you want to become.
So, what’s holding you back? Why aren’t you making the choices to get you where you want to be?
As a Certified Life Coach and CDC Certified Divorce Coach®, Denise helps you develop the courage to handle life’s changes, find the resources you need, get organized and avoid the biggest mistakes (and, especially in divorce, save money!). Denise provides practical, positive support to individuals who are going through life transitions. Services include personal development and support throughout the entire process of divorce – from contemplation to creating a new life post-divorce. Denise will help you reduce the feelings of overwhelm! You will learn to can think clearly, make better decisions and construct the life that you envision.
Founder and owner, Erin Clyne, is a Licensed Massage Therapist & Business Mentor. As a valedictorian of Cortiva Institute – Chicago with a background in dance, gymnastics, stunt performance, and psychology, she draws upon her knowledge with multiple Massage techniques, Massage Cupping, RockTape, Yoga, & Reiki to identify how to best treat your body as a whole. Read more…
Like most Mothers, Gina found the first few months after having her daughter trying, both physically and mentally. She experienced pain in her back and arm from feedings and holding the baby. She was exhausted by the sleepless nights. And mentally drained from the worries of now caring for a human being. For the physical ailments Gina sought out help from her chiropractor, acupuncturist and physical therapist. While each of these modalities eased her pain and kept the discomfort at bay, the pain would return. During a CST session for her
daughter (post a lip and tongue tie release procedure), Gina mentioned these pains to the practitioner. She scheduled an appointment for herself and after the first session she immediately experienced relief – both physically and mentally. Gina’s life was changed. Although still tired, the feeling of complete exhaustion was gone. She felt like someone had hit a reset button and she was able to better focus on both her daughter and her.
Gina studies with Dr. Ron Wish, a leading CST practitioner in the Northeast, at the Great River Craniosacral Therapy Institute for both her beginning and advanced trainings. In addition, she also takes course at the Upledger Institute International, “a healthcare resource center recognized worldwide for its comprehensive education programs, advanced treatment options and for its unique outreach initiatives.”
Jalpa is a Certified Nutrition Coach, Reiki Master, and Occupational Therapist. She believes we all deserve to live with vitality and that we have the ability to create it ourselves. She focuses on healing the gut, weight management, and stress reduction via Nutrition and Reiki to help clients achieve balance and energy.
Jalpa helps clients discover the root causes of symptoms and help them navigate a plan that makes sense for their lifestyle. Let’s face it, in today’s fast paced, over scheduled world, wouldn’t it be nice if you can have someone take the guess work out one of our most important jobs? Taking care of your body so you can live with joy, confidence, excitement, and peace of mind.
Dr. Jennifer Stoskus is a physical therapist licensed in NJ and NY. She is certified in Neurology by the American Board of Physical Therapist Specialities and her practice specializes in evaluation and treatment of patients with dizziness, concussion, balance disorders, neurological diagnoses, as well as dance/yoga/pilates and exercise-related injuries.
Clients experience individualized evaluations and treatment sessions with a focus on education. Dr. Jen believes that education is empowering to her clients and an important part of the healing process. Services provided are cash-based and can be in the home or in-clinic based on patient preference. Dr. Jen is active in the exercise, yoga, dance, and pilates communities of Hoboken; and she provides educational courses ranging from community lectures to professional continuing education courses in topics such as Dizziness and Vestibular Rehabilitation, Evaluation and Treatment of Balance and Mobility Disorders, Leadership Skills in Healthcare, and Yoga Anatomy.
“I am very passionate about what I do and enjoy both educating and bringing relief to my patients, many of whom have previously been told that there is no treatment for their symptoms.”
Larissa Quinn, LPC, LMHC, RYT specializes in bringing integrative, wellness solutions to anxiety, depression, trauma, and substance use. Integrative mental health is concerned with maintaining optimal wellness and managing symptoms of each unique person in the context of your values, preferences and circumstances. Larissa brings her experience in the mental health and substance abuse treatment field, and an expertise in yoga and mindfulness to help you sustain a full sense of well-being.
Larissa received an M.S. degree in Mental Health Counseling from Manhattan College in 2015, is a Licensed Professional Counselor in NJ, and a Licensed Mental Health Counselor in NY. Registered as a 200-hour yoga teacher with Yoga Alliance, she completed her teacher training at NYC’s Sonic Yoga in 2011. Larissa has also received advanced training in Yoga for Addiction and LifeForce Yoga®, an evidence-based yoga practice, designed specifically to treat mood-related imbalances such as anxiety and depression.
As a Rapid Transformational Therapist (RTT) and Hypnotherapist, I believe the places in your life that are causing you the most pain are places of hidden treasure and freedom. I believe your issues are opportunities to bring you closer to your truest self – your happiest, most fulfilled, and totally free self. This has been my own personal experience.
Whether you need guidance around life changes, overcoming annoying habits, accessing your creativity, or cultivating confidence, we can get there together. Rapid Transformational Therapy is the most powerful modality to unlock your subconscious so you can tap into the resources you already possess.
Board Certified Psychiatrst
Learn more at NewWavePsychiatry.com
Dr. Vinod Suresh is a board-certified psychiatrist. He provides patient-centered, humanistic care, and is able to treat a variety of psychiatric conditions with evidence-based knowledge and novel methods. Dr. Suresh has experience in working with healthcare professionals, students (college, graduate, law and medical), LGBT clients, and survivors of trauma. He is able to provide medication management along with psychotherapy.
He will be practicing on Saturdays in Hoboken.