We’re joining 90+ local businesses in @hobokengirlblog’s #HobokenWellnessCrawl on Sunday, April 22nd as a Wellness Stop. We’ll be giving away Gift Baskets & Services to lucky crawlers + free Ayurvedic tea and discounts to those who visit us! Make sure to get your tickets ASAP — visit HobokenGirl.com for full details and a link to purchase!
No Massage Available April 27th – May 3rd
Erin Clyne, LMT Out of Office 4/27 – 5/4
Kaysla Sanchez, LMT Out of Office 4/19 – 5/3
Erin Clyne, LMT Additional Hours:
Thursdays in April 2:30-8pm
Wednesday, April 25th 2:30-8pm
BOOK WITH ERIN
No Services Available Sunday, 4/22 11am-4pm for Hoboken Wellness Crawl
See Details Below for Tickets
Kaysla Sanchez, LMT began her education here in the local Hoboken community where she graduated from Cortiva. Throughout the years she has practiced alongside chiropractors, physical therapists, and acupuncturists. She has the knowledge to assess and provide a proper treatment plan for different injuries, and she believes in searching for the root of any pain to aid in healing and recovery. Kaysla provides a wide range of techniques from detailed deep tissue work to a relaxing, refreshing massage. She also practices lymphatic drainage and wishes to further this technique for many who are in need. Kaysla builds a loving, caring practice to enhance your lifestyle.
For a Limited Time, Kaysla’s Services are $20 Off!
60min Massage, $100 = $80
90min Massage, $150 = $130
45min Lymphatic Drainage, $75 = $55
Jalpa Dhaduk: Nutrition Coach, Reiki Master, & Occupational Therapist. She believes we all deserve to live with vitality and that we have the ability to create it ourselves. She focuses on healing the gut, weight management, and stress reduction via Nutrition and Reiki to help clients achieve balance and energy.
Come by the Clinic for Giveaways, Raffles, and Just to Say Hi!
It’s our first year with the Event, so we’re super excited to show the Community who we are.
Speaking of, here are some pictures from last night’s Grand Opening!
Sponsored by Wellness Lab members, Anyfitt, Athleta, & Busy Bee Organics
Workshops
5-Week Beginner Series
+ 30 Days Unlimited Yoga
Sunday’s, April 15th – May 13th
@ 8:15am
w/ Alex
$150
SIGN UP
Ayurveda + Natural Beauty Spa Day
w/ Lindsey
Sunday, May 20th 2 – 4pm
@ Hudson Yoga Project
$55
SIGN UP
Events
Jersey City Challenge Race
Exchange Place, Jersey City
Saturday, April 14th
REGISTER
Yoga + Wellness Retreat
August 19-24, 2018
Croatia
with members:
Lindsey Rozmes & Kate Lombardo
Learn More
Due to the Snow Storm defying the season change, we’re postponing our Grand Opening until next Wednesday the 28th from 6-8pm. We hope to see you then!
And maybe the weather will decide to agree with the Season by that point.
Space is Limited, please RSVP HERE
With a focus on Hoboken’s Small Businesses, AnyFitt is a mobile app for Sports and Wellness. Right up our alley! Find Deals, Freebies, and your next favorite small business…not to mention our growing list of Wellness Practitioners!
Every aspect of our lives- spiritual, physical, intellectual, relational, and emotional- contributes to our happiness. Often we spend too much energy focusing on just one area and neglect another, leaving us off-balance, ungrounded, and unconnected. They key is developing the tools to listen closely and give ourselves the attention and nourishment we need to flourish.
Light on Happy’s Wholistic Happiness programs combine a wide variety of research-based wellness modalities including vinyasa yoga, yin yoga, Positive Psychology, Reiki, meditation, manifestation, mantras, aromatherapy, journaling, and healthy eating. Programs and sessions are customized to the needs and goals of every client and offered in a supportive, welcoming, and judgment-free environment. Our programs offer actionable tools to create immediate changes that will not only affect your happiness now but will have lasting effects on your overall health, happiness, and balance. Anyone can benefit from our programs- whether you’re going through a major life change, looking to reduce stress, or just want a little happiness boost. We can all be a little bit happier.
With Increased Demand, and need for additional services, rates are increasing for NEW Clients as listed below. Current clients AND your Referrals will stay at the previously established rates until 2019. So make sure they mention you sent them!
February’s Featured Post:
+
Online Booking Now Available!
Events
Yoga + Wellness Retreat
August 19-24, 2018
Croatia
with members:
Lindsey Rozmes & Kate Lombardo
Jalpa now has Online Booking
Nutrition, Reiki, or a combo of the two!
Lindsey now has Online Booking
Yoga + Ayurveda Wellness is now easier to fit into your life!
Nicole also has Online Booking for Career and Personal Development Coaching
