Event, Wellness Writings

Lit @ The Lab: Inspired Wellness Discussion

Wednesday, April 24th 6:30-7:30pm
with Nicole Martin
GET TICKETS
Lit @ the Lab continues this April with an Inspired Wellness Discussion on the topic of surrender. If the words, “I just don’t think I can let this go,” have ever crossed your mind or surrendering feels more like a chain than freedom, then this event may expand your viewpoint. Explore the concept of surrendering from a place of power and refining one’s heart, mind, and soul.
Accompanying this discussion is Her Art of Surrender, A Collection of Stories About Letting Go of the Past and Embracing the Soul. 
*Reading this book is not required prior to joining the discussion*
Seating is limited so please RSVP early to save your spot. 
Suggested donation $5-10 to cover room costs.

About, Event, Monthly Newsletter

April News & Events

Spring is here and, as Practitioners, we’re really focusing on self-growth to bring you better services with a wholistic focus. Keep in touch via Instagram to see what we’re up to!
Meanwhile, here are group activities that you can participate in with us
& we’re looking to add more!

Tuesday, April 9th
7:15-8:45pm

with Acuworx, Jalpa, & Leah
GET TICKETS

What does Abundance and Success look like to you?
More opportunities for career growth? Abundance with love and relationships?

When we find ourselves striving for the next level in our lives and we just can’t get there, it’s most likely a block in our subconscious beliefs and energy field.
Acuworx is excited to join Jalpa Dhaduk and Leah Crescenzo for a powerful, experiential night where the ancient technologies of Acupuncture meet the power of Reiki and Hypnosis. Clear blockages and help create the abundance and success you’ve always desired.

The Power of Three is a powerful combination that helps clear blockages quickly and with ease.
Prepare for the Event:Please arrive by 7:00 PM to check in. Event starts promptly at 7:15 PM
Please wear/bring loose clothing and a yoga mat. Removal of shoes is required during session.


Wednesday, April 24th
6:30-7:30pm

with Nicole Martin
GET TICKETS

Lit @ the Lab continues this April with an Inspired Wellness Discussion on the topic of surrender. If the words, “I just don’t think I can let this go,” have ever crossed your mind or surrendering feels more like a chain than freedom, then this event may expand your viewpoint. Explore the concept of surrendering from a place of power and refining one’s heart, mind, and soul.
Accompanying this discussion is Her Art of Surrender, A Collection of Stories About Letting Go of the Past and Embracing the Soul. 
*Reading this book is not required prior to joining the discussion*

Seating is limited so please RSVP early to save your spot. 
Option 1 with a suggested donation $5-10 to cover room costs.
Purchase Option 2 by Friday April 12th to ensure delivery prior to event.


Sunday, April 28th
11am-4pm

with Hoboken Girl

Wellness Lab will be at the
Downtown Hub @ Birch!
GET TICKETS

Join us for our 3rd annual Wellness Crawl, an event celebrating health + wellness throughout Hoboken, Jersey City, and beyond. The Hoboken Wellness Crawl is similar to a bar crawl format, but is promoting self-care and wellness for Hudson County residents.

As a crawler, you’ll spend the day exploring all of the holistic, fitness, beauty, and wellness businesses that Hoboken and its surrounding areas have to offer — at your leisure!

About, Event, Monthly Newsletter

March News & Events

SPECIAL HOURS
Erin Clyne, LMT will be out of office: March 11th-22nd
Please reference ONLINE BOOKING for Booking/Cancellations/Rescheduling
and/or Join the WAIT-LIST during this time

Jalpa Dhaduk, RM will be out of office: March 7th-21st
Please reference ONLINE BOOKING for Booking/Cancellations/Rescheduling during this time

THANK YOU!

Wait-List Happens

Life happens!
With people booking so far in advance, cancellations (and rescheduling) are bound to happen. Make sure you’re in the know – and that I KNOW that you want an appointment.
Help Me Keep You Up-To-Date
& Moving!

Join the Wait-List

for Erin Clyne, LMT


March Is Another Month Full Of Events!

Wellness & Wine Tasting
Experience mini-consultations from various local ‘wellness’ vendors while you indulge in an assortment of organic wines. Sip your way to a new-and-improved YOU with help from our special guest vendors
Grand Vin – Hoboken

Nicole Martin & Denise Conte
will be representing Wellness Lab!

GET TICKETS


Lit @ the Lab
Book Club!

Thursday, March 21st
6:30-7:30pm
Learn More

March Book: Girl, Wash Your Face


Manifest Miracles
Are you looking to call in a new career? More Abundance?
A new love?
Are you looking to manifest perfect health?

The powerful combination of Hypnotherapy & Reiki helps to clear blockages quickly and with ease.

Thursday, March 28th
7:15-8:45pm

GET TICKETS


In The Community

The Positivity Charge presents:
Health & Hustle:
A Mindset Master Social

March 31st, 2019 MAAS Building l Philadelphia
10 am to 12:30pm
A social experience designed to challenge your mental fitness. Harness your inner strength to overcome common mindset obstacles. Define your health and hustle. Welcome to a mindset master social!

GET TICKETS

About, Event, Monthly Newsletter

February News & Events – You Don’t Want To Miss This!

SPECIAL HOURS
OPEN – 2/18 Presidents’ Day

Looking To Up Your Self-Care,
But Unsure About Affordability?

Here are some ways you can SAVE:

  1. Massage Therapy is taxed in NJ, but can be tax-exempt if you get a prescription for Massage from your Doctor. Need more info? Simply reply to this Newsletter.
  2. Here is a list of practitioners at Wellness Lab & their services that may be eligible for FSA/HSA reimbursement, or possibly considered an out-of-network provider. (Always review your individual policy):
  3. Massage Packages are available at a Discount.
    Review current rates.

Please Welcome Denise Conte!
Our Newest member and Life & Divorce Coach

Denise Conte, MBA,
NYU Certified Life Coach,
CDC Certified Divorce Coach
Dcontecoach.com
201-344-3757
Email Denise

Denise can help you develop the courage to handle life’s changes, find the resources you need, get organized and avoid the biggest mistakes (and, especially in divorce, save money!). Denise provides practical, positive support to individuals who are going through life transitions. Services include personal development and support throughout the entire process of divorce – from contemplation to creating a new life post-divorce. You will learn to think clearly, make better decisions and construct the life that you envision.


Events @ Wellness Lab

Yoga Mobility Flow
with Dr. Jen
Thursday, February 7th7-8:30pm
Learn More


Clean Beauty Hour
with Leah
Thursday, February 7th
6:30-7:30pm
Learn More


Attracting Love
with Hypnotherapy & Reiki

with Leah & Jalpa
Thursday, February 14th
7:15-8:45pm

Learn More


Local Fitness & Wellness
Practitioners & Businesses

are invited to join us for light refreshments as we get to know our neighbors. Build your network of reliable and client-centered providers.
RSVP


SAVE THE DATE!

Lit @ the Lab
Book Club!
Thursday, March 21st
6:30-7:30pm
Learn More

March Book:

Girl, Wash Your Face

Event

Fitness & Wellness Industry Meet Up

Calling All Fitness & Wellness Industry Professionals
of Hoboken & Jersey City

We’d love to get to know you better,
and what better way than to have a meet & greet?!
Host: Wellness Lab of Hoboken

We’re looking to expand our referral network as we know that each business has something unique to offer – Hooray for benefiting all involved! Client-centered care is our focus, and we’d love to tailor our referrals based on client needs with your specialty.

Light refreshments will be provided &
Please feel free to forward this along to other Practitioners you think would be interested! (Space is Limited)

You can read more about all of us at Wellness Lab below, and don’t be shy about reaching out!

Best wishes,
Erin Clyne, LMT
Wellness Lab

About Wellness Lab:
We are a Community of Wholistic Wellness Practitioners who support the Active Community. This idea is being created one pillar at a time and began with Massage & Bodywork. We have continued to grow including Ayurveda Health Counseling, Wellness Coaching, Nutrition, & more.
We welcome you along on this journey.

Our Practitioners:
Erin Clyne, LMT – Founder and Massage Therapist
Nicole Martin – Career and Personal Development Coach with a focus on Mindfulness, and HR professional
Jalpa Dhaduk, RM – Reiki Healer and Nutrition Coach with a focus on Mind-Body-Spirit Balance.
Denise Conte, MBA – Life & Divorce Coach
Jane Harrington-Noonan, RD – Registered Dietitian
Dr. Jennifer Stoskus – Physical Therapist and Yoga Teacher with a specialty in dizziness disorders
Leah Crescenzo, Hyp, RTT, Health Coach, RTY 500 – Hypnotherapist, Rapid Transformational Therapy
Lindsey Rozmes, AHC – Ayurveda Health Counselor