Event, Monthly Newsletter

October News: Growing Our Community

For You:

  • NEW Practitioners &
    Growing Our Community
  • FREE 1st Group Yin Yoga Class

For Small Businesses:
WE Collaborators

  • Quarterly Event 10/13 &
  • Network Referral Group
    Bi-weekly meetings

NEW Practitioners

I’m so excited to welcome two new practitioners to share the Wellness Lab space! One you may remember pre-pandemic, and the other is brand new to our community. Please join me in welcoming Gina and Lindsay, and check out their services!

If you’re new to Wellness Lab, we double as a space for wellness practitioners to grow their business within a like-minded community. Supporting women-owned small businesses in Hoboken since 2017!

In Good Health,
Erin Clyne, LMT
Founder of Wellness Lab

P.S. We still have available time for counseling-type practices to share space with our partner HealingOnHudson. Spread the word!
(COVID-conscious protocol practitioners only, please)


Gina Russomano
Craniosacral Therapy
GinaRCST.com

Release restrictions that may be impacting the membranes and cerebrospinal fluid that surround, protect, and nourish the brain and spinal cord.


Lindsay Monal
Reiki Master – Yoga & Meditation Teacher
SmilingInSavasana.com

Weave creative movement, mindfulness practices, and energy work into virtual and in person sessions.


As for me,
I’m still accepting NEW clients for the virtual offerings below.

• Clinical Stretching & Self-care
• Business Coaching
• Health Coaching
• Distance Reiki

Existing Bodywork clients can also book a Bodywork appointment with me up to 30 days in advance through MassageBook.
Please let me know if you have any questions and I look forward to continuing to partner with you on your Wellness Journey!


FREE 1st Group Session

As a Thank You for your loyalty and to welcome you to this offering, I invite all of you to a complimentary first Yin Yoga Class.

Simply use code:
WLWELCOME
at checkout


Women Entrepreneurs of New Jersey Events

FREE Quarterly Event to get to know local and regional Women-owned businesses, collaborate, and reach a larger market than yours alone.
October 13th 1-2:30pm
RSVP

Next Networking Event on October 6th!
Meets every other week
FREE for the remainder of 2021
$25 per quarter thereafter

Event

Speaker Series: The Art of Wellness

This Speaker Series is brought to you by Off The Lane which is an organization focused on providing outreach, education, and a community for creatives.

Discount Code: 5OFF-Erin

Speaker Series: Art of Wellness
Don’t forget to use your Discount Code!: 5OFF-Erin

Off The Lane is also currently offering this great scholarship to a young dancer moving to NYC to help support them in their dreams:

The Ann Reinking
Scholarship Program

A $5,000 scholarship will be awarded annually

Event

Spring-Time Growth: Creating a Game Plan with Self-Compassion

Becoming Your Ideal Self Rooted in Reality

This workshop will focus on identifying your ideal path forward working with your current circumstances in order to create realistic goals, remove road blocks, all while encouraging self-compassion. The workshop will conclude with Reiki + Yin Yoga to allow your mind and body to connect and process your plan.

This workshop is based upon multiple backgrounds to bring a wholistic lifestyle approach. Foundations include:

  • Wellness Coaching to cultivate goal-setting, options for removing road blocks, and self-compassion
  • Traditional Chinese Medicine to identify your unique approach and what works for you, and how that changes throughout the year + how yin/yang can create a toolkit to pull from as needed
  • Japanese Reiki healing to balance your energy / chakras
  • Yin Yoga to restore your physical and mental focus
Share the Love
Event

Share The Love This Valentine’s Day

$10 OFF $25 Gift Cards

with Erin Clyne, LMT

Now through February 24th,
Pay only $15 each

Max 2 per customer…while supplies last!
Sponsored by the Hoboken Business Alliance

I am so thrilled for the support of the Hoboken Business Alliance in order to bring this perk to you as a Thank You!

If you haven’t visited the site in a while, you may be surprised by how much we’ve changed! Your Gift Card can now get you more through:

  • Bodywork Services
  • Health Coaching
  • Multi-service Wellness Packages
  • Weekly Virtual Yin Yoga classes
  • Weekly Distance Reiki healing
  • Monthly Wellness Workshops, & More!

Take a look at my featured site to discover a plan just for you…CLICK HERE

In Good Health,
Erin Clyne, LMT

For a list of all Gift Card participating Hoboken businesses, CLICK HERE

Event

IT Band Self Care + Sustaining Wellness

Discomfort and dysfunction of the outer thigh is not uncommon, but we often get frustrated on how to deal with it ourselves. This workshop will provide tools for assessment and management of these symptoms so that you can move more freely and with less pain, and will conclude with Yin Yoga for a broad sense of opening.

This workshop is based upon multiple backgrounds to bring a wholistic lifestyle approach. Topics will include:

  • Tips for assessing where the dysfunction is coming from
  • Self care methods to help symptoms that could be stemming anywhere from the low back to the foot
  • Yin Yoga focusing on acupressure points to further open tense channels