Share the Love
Event

Share The Love This Valentine’s Day

$10 OFF $25 Gift Cards

with Erin Clyne, LMT

Now through February 24th,
Pay only $15 each

Max 2 per customer…while supplies last!
Sponsored by the Hoboken Business Alliance

I am so thrilled for the support of the Hoboken Business Alliance in order to bring this perk to you as a Thank You!

If you haven’t visited the site in a while, you may be surprised by how much we’ve changed! Your Gift Card can now get you more through:

  • Bodywork Services
  • Health Coaching
  • Multi-service Wellness Packages
  • Weekly Virtual Yin Yoga classes
  • Weekly Distance Reiki healing
  • Monthly Wellness Workshops, & More!

Take a look at my featured site to discover a plan just for you…CLICK HERE

In Good Health,
Erin Clyne, LMT

For a list of all Gift Card participating Hoboken businesses, CLICK HERE

Event

IT Band Self Care + Sustaining Wellness

Discomfort and dysfunction of the outer thigh is not uncommon, but we often get frustrated on how to deal with it ourselves. This workshop will provide tools for assessment and management of these symptoms so that you can move more freely and with less pain, and will conclude with Yin Yoga for a broad sense of opening.

This workshop is based upon multiple backgrounds to bring a wholistic lifestyle approach. Topics will include:

  • Tips for assessing where the dysfunction is coming from
  • Self care methods to help symptoms that could be stemming anywhere from the low back to the foot
  • Yin Yoga focusing on acupressure points to further open tense channels
About, Event, Monthly Newsletter

Cheers To You & Our Community

Aaaaand We’re Back!…January 2nd

With the New Year I want to reaffirm my commitment not only to our clients with options to choose your own unique wellness recipe of services, but also to supporting the growth of the small business community here in Hoboken and Hudson County. Please read on to discover how we are building Wellness Lab with You in mind.


January Wellness Workshop

This workshop will focus on long-term success for your New Year’s resolutions largely working with goal setting, removing road blocks, and encouraging self-compassion. The workshop will conclude with Reiki + Yin Yoga.

Quarantine Toolbox

Find everything Virtual with Erin Clyne, LMT
Virtual classes & workshops, Virtual 1:1 appointments, and Wellness Packages can all be browsed in one location.


Team

How To Support Our Mission…without a dime

In the time of COVID, we understand that it’s not always possible to frequent your most loved businesses.

If you’ve appreciated your services with Erin Clyne, LMT or Wellness Lab as a whole, please consider writing a review on Yelp and/or Google. We’d be forever grateful!

Please like, follow, comment, and be YOU with us on social media. We are most active on Instagram and Facebook.

If you’d like to review a specific participating small business at Wellness Lab, please contact them directly to find their preferred review platform.


For Small Businesses


Promote Your Events & Business

Whether you’re looking to reach a wider audience to promote an event or class, or if you’d like to be featured in our newsletter/blog/social media, we’d love to connect! We’re currently focusing on promoting wellness-focused small businesses in the Hudson County, NJ area.

About, Event, Monthly Newsletter

December Wellness Lab News

This has been the epitome of the Year of Change. Wellness Lab went through a location change over the summer, businesses have come and gone, and we are continuing our quest to bring value to you, our client, and the small business community.

We are looking forward to bringing more offerings Virtually (even to keep in place once this pandemic is over), continuing with in-person services where permitted and safely for all involved, and building our small business community partnerships with both Healing on Hudson and WE of Hudson County. There will be more announcements in January, but we are so excited to continue our journey with you in Hoboken and beyond…because Virtual brings so many more opportunities.

In Good Health,
Erin Clyne, LMT


NEW Wellness Packages!

Choose from a Full Wellness Package including Virtual + Hands-On services,
or the Social Distancing Wellness Package that’s fully Virtual!

The second wave doesn’t have to put us completely back to where we were in March, or even over the summer. We’ve all had to find our ways through this pandemic, and I hope that I’ve provided some more options through these packages! If there’s anything else that you’re missing or hoping for – please let me know!

You can choose to include the hands-on portion through the Full Wellness Package, but both packages include 3-months of:

• Individual sessions (Bodywork/Reiki/Yoga/etc.)
• Individual and/or Group Wellness Coaching* sessions (you can even choose the monthly workshop as part of your plan)
• 6 group Distance Reiki mini-sessions

*Wellness Coaching also includes email support Monday-Friday with responses within 24 hours

Wherever you are, the Social Distancing Wellness Package is good to go as long as you have Wi-Fi!


December Virtual Wellness Workshop

December’s workshop will focus on Grounding Energy,
& Back and Abdominal Health

About this Event:

Winter brings a time of reflection, and requires a renewal of your internal resources for the coming year. Digestive health can impact abdominal as well as back muscle function. Along with the below practices, we’ll be focusing on getting your abdominal muscles mobile so that they can work effectively and allow for better mobility of muscles, digestive organs, and joints throughout your body.


+ Sign Up for regularly scheduled Virtual Classes
& Distance Healing


Modified Holiday Schedule
+ New January-April Hours

for Erin Clyne, LMT

Week of December 20th

Sunday, 12/20
Monday, 12/21
Tuesday, 12/22
Wednesday, 12/23
Thursday, 12/24

Open 11:30am-6:00pm
Open 10:30am-7:00pm
Closed
Open 10:30am-7:00pm
Open 10:30am-3:30pm

CLOSED Friday, December 25th – Friday, January 1st

NEW Hours January – April 2021
New Grad School Term = New Class & Clinic Schedule

Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
Sundays

Open 10:30am-7:00pm
Open 10:30am-7:00pm
Out of Office
Out of Office

Open 11:30am-6:00pm
Open 11:30am-6:00pm
Closed