About, Event, Holiday, Monthly Newsletter, Uncategorized

It’s Holiday Season at Wellness Lab!

Small Business Saturday Deals

Be Prepared with deals that only last through November 30th!

PLUS
Purchase RockTape Rolls while supplies last
& Explore developing your own business
SHOP with Erin


Coming Up In December


Please Welcome Dr. Vinod Suresh
Doctor of Psychiatry

Dr. Vinod Suresh is a board-certified psychiatrist expanding his services to the Hoboken community. He provides patient-centered, humanistic care, and is able to treat a variety of psychiatric conditions with evidence-based knowledge and novel methods.

Dr. Suresh has experience in working with healthcare professionals, students (college, graduate, law and medical), LGBT clients, and survivors of trauma. He is able to provide medication management along with psychotherapy, and will begin practicing at Wellness Lab on Saturdays in December.



Career Growth & Community Efforts

It’s a bittersweet farewell to our longest standing member, Nicole Martin. As a Life Coach & Career Coach, we’ve seen her grow personally and professionally during her time with us.

While she will be stepping away from the clinic temporarily to develop THREE growing businesses with Monarch Consulting, we encourage you to reach out to her if you’re seeking help with career placement, returning to the workforce, or veterans in need of job placement. She’s sure to do great things as an HR & Career Consultant!


In the Community

WE MeetUp: Toy Drive Edition
@ Mason Civic League
with WE of Hudson County
Thursday, December 5th
4:30-6pm

Come join us for our last WE Meetup focused on giving back to the community while also networking with your fellow WE Members!
GET TICKETS


Holiday Shopping Event
Honor Yoga Hoboken
Friday, December 6th
6-­9pm

Shopping, music, and food.
RSVP


HudsonYogaProject.com

Reiki & Hypnosis Experience:
Stabilizing the Higher Self
with the Root Chakra

with Jalpa Dhaduk & Leah Crescenzo
@ Hudson Yoga Project
Saturday, December 7th
2-4pm
SIGN UP

About, Event, Holiday, Monthly Newsletter, Uncategorized

November Newsletter: Ways to Save & Celebrate This Holiday Season

Happy Thanksgiving!
&
Stay Up To Date with Your Favorite Practitioner

Or Risk Missing Out On Some Thanksgiving Weekend Deals!
Meet Our Practitioners

Thank you for being a part of over two years of our Wellness Community!
With your patronage, you’re supporting local small businesses and families.
We love having you here.


Small Business Saturday is November 30th

What to Watch For:

– Individual Practitioner Deals
– Last day to purchase Erin Clyne, LMT’s Massage Packages before the rates go up!

What to Keep in Mind Before 2020:

 – FSA/HSA Use It Or Lose It! Valid for Massage Services & More. Ask your Practitioner for Eligibility.
– Get a “prescription” from your doctor to receive tax-exempt Massage Therapy. Ask your Practitioner for Details.


Saturday, November 2nd
Noon-2pm

with Jalpa Dhaduk

Leah Crescenzo
@ Honor Yoga Hoboken

GET TICKETS


In the Community

Uncategorized

Seeking a Financial Wellness Professional

We are seeking a Financial Wellness Professional to join our
Community of Wholistic Wellness Practitioners!

Wellness Lab is a Shared Space where you can find a Community of Support while you build your practice as you see fit. Since we are all small businesses, having a Financial Wellness Professional in-house would be of great benefit to us all. In addition, Financial stresses are a huge burden that stops many of us from taking steps to build a life that we are proud of… I would love to bring this aspect into Wholistic Health.

Please take a moment to learn more about Wellness Lab. Visit our Become a Practitioner page and fill out the survey at the bottom to express your interest in joining our community.

I look forward to hearing from you!
~ Erin Clyne, LMT
Founder, Wellness Lab

Uncategorized

Spring Unearthed

by Rine Aylar

Spring brings the opportunity to uncover something new and exciting, to dust off and remove that which is no longer relevant, and find ways to brainstorm how I want to live differently. Each year is unique, and I never know what I will find. It can be frustrating because my direction can shift dramatically, leaving those that want to keep me close grasping at empty air.
This year seems unique in a completely different way, though. Instead of shifting external directions, I’m finding that drastic shift internally. I feel like a completely different and, for the first time, whole person. It feels cliche to say it out loud, but completely genuine. I previously felt fragmented, unworthy of claiming my preferred choices, and that all of the positives in my life were not due to anything that I had worked so hard for – they were simply things that happened to…

View original post 357 more words

Event, Uncategorized

Event! SoundBath Healing & Reiki

IMG_1952

Sound Bath and Reiki Meditation is a multidimensional experience that goes beyond the five senses.

Wednesday, September 26th
7:15-8:45pm!
$49

SIGN UP

 

Sound Bath and Reiki Meditation is a multidimensional experience that goes beyond the five senses. It allows you to go beyond the daily stresses of life and be liberated.

​Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

Benefits of a Gong:

  1. Drop into an effortless state of relaxation

  2. It’s deeply rejuvenating for our bodies and cells

  3. It can be very transformative in helping you with unblocking emotions

Reiki, a Japanese technique of stress reduction works with the main and subtle energy centers in the body to promote healing on all levels – emotional, mental, physical and spiritual. Reiki is an energy healing modality that derives from the very same life force energy that flows through your cells and DNA. Reiki energy heals by getting to the core of your condition and flushing it out.

NOTE: This is an intimate gathering and will sell out quickly. *8 spots available

*Please arrive on time. Event starts promptly. Doors close once event begins.
Reiki: Jalpa Dhaduk
Sound Healing: A.C. Panno