Wednesday, April 24th 6:30-7:30pm
with Nicole Martin
Lit @ the Lab continues this April with an Inspired Wellness Discussion on the topic of surrender. If the words, “I just don’t think I can let this go,” have ever crossed your mind or surrendering feels more like a chain than freedom, then this event may expand your viewpoint. Explore the concept of surrendering from a place of power and refining one’s heart, mind, and soul.
Accompanying this discussion is Her Art of Surrender, A Collection of Stories About Letting Go of the Past and Embracing the Soul.
*Reading this book is not required prior to joining the discussion*
Seating is limited so please RSVP early to save your spot.
Option 1 with a suggested donation $5-10 to cover room costs.
Purchase Option 2 by Friday April 12th to ensure delivery prior to event.
Sunday, April 28th 11am-4pm
with Hoboken Girl
Join us on April 28th for our 3rd annual Wellness Crawl, an event celebrating health + wellness throughout Hoboken, Jersey City, and beyond.
The Hoboken Wellness Crawl is similar to a bar crawl format, but is promoting self-care and wellness for Hudson County residents.
As a crawler, you’ll spend the day exploring all of the holistic, fitness, beauty, and wellness businesses that Hoboken and its surrounding areas have to offer — at your leisure!
Wellness Lab will be at the Downtown Hub @ Birch!
Tuesday, May 7th 6-8pm
Please join us for an afternoon of getting to know our Fitness & Wellness Neighbors!
Light refreshments will be provided.
About Wellness Lab:
We are a Community of Wholistic Wellness Practitioners who support the Active Community. This idea is being created one pillar at a time and began with Massage & Bodywork. We have continued to grow including Ayurveda Health Counseling, Wellness Coaching, Nutrition, & more. We welcome you along on this journey.
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Find Offers Specifically from Erin Clyne, LMT