Trusted Businesses
Hudson Yoga Project

Hudson Yoga Project is where both Sami and I received our 200 Hr Yoga Teacher Training. The teachers are insightful, and the community is strong.

Below is a brief synopsis of their core values:

“The Hudson Yoga Project offers dynamic, thoughtful, & inspirational asana classes around intelligent sequencing and yoga philosophy. Our goal is to share the ancient teachings of yoga through a modern lens in which classes are light hearted, creative, and supportive to allow both for student growth and individual expression. All Levels. All Welcome.”
The Prana Parlor

The Prana Parlor
Ayurvedic Wellness Coaching + Consultations

“Lindsey Rozmes, founder of The Prana Parlor, is a NAMA certified Ayurveda Health Counselor, wellness mentor, and yoga teacher. She works with clients to inspire transformational shifts in their health and wellbeing. Her lifestyle programs infuse together the ancient practices of Ayurveda, self-care rituals, plant-based nutrition and yoga to pave the path to balance and intuitive healing.”
Hudson Healing Arts

Hudson Healing Arts

Ancient Medicine for Modern Times

My former Hoboken Home, and a great healing space.
“Hudson Healing Arts is Hoboken’s premiere wellness center, dedicated to offering the best in complementary and alternative care to the community. We offer a wide range of treatments, many of which are based upon ancient wellness techniques, for balancing body, mind, and spirit.
At Hudson Healing Arts, we strive to bring you a relaxing environment, a peaceful break from a busy world, and the best practitioners to help you feel well and happy.”