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* = First-Hand Referral from Wellness Lab
“I help people move towards health and away from disease, by taking a whole person approach. I provide guidance and education using principles that include: Foods – that incorporate health-promoting nutritional strategies, Movement – safe strategies to optimize fitness and reduce inactivity, Environment – which creates healthy external surroundings, Rejuvenation – manage stress and restore vitality, Spirit – experience a value-based life that is full of laughter, love, and gratitude.”
Hoboken Acupuncture *
“We provide a haven where we use natural approaches to healing: applying wisdom from the East to treat modern day ailments of the Western world. We at Hoboken Acupuncture pride ourselves on being able to engage with our patients effectively by understanding the root cause of illness. We integrate both Eastern and Western diagnostics to provide customized solutions for each individual. We use a combination of Acupuncture, Chinese herbal medicine, cupping, moxibustion and nutritional counseling based on the person’s needs.”
My former Hoboken Home, and a great healing space.
“Hudson Healing Arts is Hoboken’s premiere wellness center, dedicated to offering the best in complementary and alternative care to the community. We offer a wide range of treatments, many of which are based upon ancient wellness techniques, for balancing body, mind, and spirit. At Hudson Healing Arts, we strive to bring you a relaxing environment, a peaceful break from a busy world, and the best practitioners to help you feel well and happy.”
Hudson Yoga Project *
“The Hudson Yoga Project offers dynamic, thoughtful, & inspirational asana classes around intelligent sequencing and yoga philosophy. Our goal is to share the ancient teachings of yoga through a modern lens in which classes are light hearted, creative, and supportive to allow both for student growth and individual expression. All Levels. All Welcome.”
Ivana Garces, LMT
Ivana has been a massage therapist for two and a half years and received her education from Cortiva Institute in New Jersey. Her focus is working with athletic individuals, as well as offering Prenatal Massage.
“I enjoy getting to know my clients and understanding their ailments so that I am more efficient in treating the pathology. My approach to massage comes with being mindful with the client, as well as educating my clients to practice an understanding of their own bodies. As a massage therapist, my aim is to help you realize your goals when it comes to physical health. Massage therapy shouldn’t be considered a “luxury” but as an alternative treatment to help benefit the client in restoring their well-being, both mentally and physically. Join me in developing a plan of care specific to your needs and lifestyle – and Become a Better You!”
Jane Harrington-Noonan, RD is a certified integrative and functional nutritionist. Jane graduated from Pennsylvania State University with a Bachelor’s Degree in Nutritional Sciences and completed her dietetic internship at Cedar Crest College. One of Jane’s passions is helping patients discover the root cause of their illness. Her focus is working with families to help make sure children are getting the right foods to help their bodies grow. Jane also has experience working with patients of all ages with diabetes, heart disease, migraines, autoimmune and gastrointestinal disorders.
Dr. Jennifer Stoskus is a physical therapist licensed in NJ and NY. She is certified in Neurology by the American Board of Physical Therapist Specialities and her practice specializes in evaluation and treatment of patients with dizziness, concussion, balance disorders, neurological diagnoses, as well as dance/yoga/pilates and exercise-related injuries.
Clients experience individualized evaluations and treatment sessions with a focus on education. Dr. Jen believes that education is empowering to her clients and an important part of the healing process. Services provided are cash-based and can be in the home or in-clinic based on patient preference. Dr. Jen is active in the exercise, yoga, dance, and pilates communities of Hoboken; and she provides educational courses ranging from community lectures to professional continuing education courses in topics such as Dizziness and Vestibular Rehabilitation, Evaluation and Treatment of Balance and Mobility Disorders, Leadership Skills in Healthcare, and Yoga Anatomy.
“I am very passionate about what I do and enjoy both educating and bringing relief to my patients, many of whom have previously been told that there is no treatment for their symptoms.”
Miranda is a Health Coach focused on treating you as an individual in both food and lifestyle needs. She assists with weight loss without dieting, as well as assisting those who have or want to prevent chronic disease through healthy food choices and lifestyle interventions.
“I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe that each person is fully capable of making informed decisions as their own expert…. Together we will co-create your health goals within reasonable time frames and actionable objectives so you’ll know exactly what you’re working toward.”
Stephanie is a Certified Health Coach who supports women in dropping obsessive thoughts about food + body so they can concentrate on what really matters to them and live their lives with confidence, courage and authenticity. Stephanie offers her clients a weight-neutral approach to health and wellness using the principles of Intuitive Eating and Health at Every Size. Her coaching method includes both her personal experience with dieting and body shame, as well as a compassionate, judgment-free space and oodles of support. A natural nurturer, she is a champion of her clients’ happiness and is tenacious in guiding them towards living a healthy life on their own terms.
Disclaimer: The Trusted Businesses Directory is provided as an information resource only. The members listed in the Directory have had their business information researched by Wellness Lab, LLC, however, the Wellness Lab makes no representation and assumes no responsibility for the accuracy of member information contained on or available through the Directory. Wellness Lab does not specifically recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any Specialty or specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained on or available through the Directory. Wellness Lab is neither responsible nor liable for any advice, course of treatment, diagnosis, or any other information, services or products you obtain through any of the members listed in the Directory. Wellness Lab expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on services and/or products obtained from a member listed in the Directory.