* = First-Hand Referral from Wellness Lab
Hoboken Acupuncture *
An Alternative Approach to Good Health
“We provide a haven where we use natural approaches to healing: applying wisdom from the East to treat modern day ailments of the Western world. We at Hoboken Acupuncture pride ourselves on being able to engage with our patients effectively by understanding the root cause of illness. We integrate both Eastern and Western diagnostics to provide customized solutions for each individual. We use a combination of Acupuncture, Chinese herbal medicine, cupping, moxibustion and nutritional counseling based on the person’s needs.”
Hudson Healing Arts *
Ancient Medicine for Modern Times
My former Hoboken Home, and a great healing space.
“Hudson Healing Arts is Hoboken’s premiere wellness center, dedicated to offering the best in complementary and alternative care to the community. We offer a wide range of treatments, many of which are based upon ancient wellness techniques, for balancing body, mind, and spirit. At Hudson Healing Arts, we strive to bring you a relaxing environment, a peaceful break from a busy world, and the best practitioners to help you feel well and happy.”
Hudson Yoga Project *
Vinyasa Yoga Studio
“The Hudson Yoga Project offers dynamic, thoughtful, & inspirational asana classes around intelligent sequencing and yoga philosophy. Our goal is to share the ancient teachings of yoga through a modern lens in which classes are light hearted, creative, and supportive to allow both for student growth and individual expression. All Levels. All Welcome.”
Miranda is a Health Coach focused on treating you as an individual in both food and lifestyle needs. She assists with weight loss without dieting, as well as assisting those who have or want to prevent chronic disease through healthy food choices and lifestyle interventions.
“I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe that each person is fully capable of making informed decisions as their own expert…. Together we will co-create your health goals within reasonable time frames and actionable objectives so you’ll know exactly what you’re working toward.”
Stephanie is a Certified Health Coach who supports women in dropping obsessive thoughts about food + body so they can concentrate on what really matters to them and live their lives with confidence, courage and authenticity. Stephanie offers her clients a weight-neutral approach to health and wellness using the principles of Intuitive Eating and Health at Every Size. Her coaching method includes both her personal experience with dieting and body shame, as well as a compassionate, judgment-free space and oodles of support. A natural nurturer, she is a champion of her clients’ happiness and is tenacious in guiding them towards living a healthy life on their own terms.