Are you looking for a new job and have some questions? Join Transition Talent Group’s Career Coffeehouse for resume tips, job search advice, and insight into the current job market. It’s a free, virtual event and space is limited so be sure to reserve your spot!
With the New Year I want to reaffirm my commitment not only to our clients with options to choose your own unique wellness recipe of services, but also to supporting the growth of the small business community here in Hoboken and Hudson County. Please read on to discover how we are building Wellness Lab with You in mind.
January Wellness Workshop
This workshop will focus on long-term success for your New Year’s resolutions largely working with goal setting, removing road blocks, and encouraging self-compassion. The workshop will conclude with Reiki + Yin Yoga.
Find everything Virtual with Erin Clyne, LMT Virtual classes & workshops, Virtual 1:1 appointments, and Wellness Packages can all be browsed in one location.
In the time of COVID, we understand that it’s not always possible to frequent your most loved businesses.
If you’ve appreciated your services with Erin Clyne, LMT or Wellness Lab as a whole, please consider writing a review on Yelp and/or Google. We’d be forever grateful!
Please like, follow, comment, and be YOU with us on social media. We are most active on Instagram and Facebook.
If you’d like to review a specific participating small business at Wellness Lab, please contact them directly to find their preferred review platform.
Whether you’re looking to reach a wider audience to promote an event or class, or if you’d like to be featured in our newsletter/blog/social media, we’d love to connect! We’re currently focusing on promoting wellness-focused small businesses in the Hudson County, NJ area.
This has been the epitome of the Year of Change. Wellness Lab went through a location change over the summer, businesses have come and gone, and we are continuing our quest to bring value to you, our client, and the small business community.
We are looking forward to bringing more offerings Virtually (even to keep in place once this pandemic is over), continuing with in-person services where permitted and safely for all involved, and building our small business community partnerships with both Healing on Hudson and WE of Hudson County. There will be more announcements in January, but we are so excited to continue our journey with you in Hoboken and beyond…because Virtual brings so many more opportunities.
In Good Health, Erin Clyne, LMT
NEW Wellness Packages!
Choose from a Full Wellness Package including Virtual + Hands-On services, or the Social Distancing Wellness Package that’s fully Virtual!
The second wave doesn’t have to put us completely back to where we were in March, or even over the summer. We’ve all had to find our ways through this pandemic, and I hope that I’ve provided some more options through these packages! If there’s anything else that you’re missing or hoping for – please let me know!
You can choose to include the hands-on portion through the Full Wellness Package, but both packages include 3-months of:
• Individual sessions (Bodywork/Reiki/Yoga/etc.) • Individual and/or Group Wellness Coaching* sessions (you can even choose the monthly workshop as part of your plan) • 6 group Distance Reiki mini-sessions
*Wellness Coaching also includes email support Monday-Friday with responses within 24 hours
Wherever you are, the Social Distancing Wellness Package is good to go as long as you have Wi-Fi!
December’s workshop will focus on Grounding Energy, & Back and Abdominal Health
About this Event:
Winter brings a time of reflection, and requires a renewal of your internal resources for the coming year. Digestive health can impact abdominal as well as back muscle function. Along with the below practices, we’ll be focusing on getting your abdominal muscles mobile so that they can work effectively and allow for better mobility of muscles, digestive organs, and joints throughout your body.
Black Friday, Small Business Saturday, Cyber Monday… Might as well make it a Weekend Event!
As a token of appreciation, get 15% OFF Gift Certificates for Account Credit up to $75 OFF!
Code: SMALLBIZ20 Save NOW through Cyber Monday. The discounted savings are valid for up to a year from the date of purchase, and the actual value is valid up to 5 years from the date of purchase.
Dr. Vinod is moving to the Suburbs – still available for TeleHealth
October Giveaway Ends Friday! (Treats Only, we promise)
Get to know our local Hoboken businesses while Leveling Up your Wellness. We’ve partnered up with Sustainable Fitness and Vibal Energy Tea to help get you happy, healthy, and moving.
Winner Wins All Prizes: • 6-pack Vibal Energy Tea • 60min Fitness Training + Bring a Friend! • 30min Self Care Consultation • Two mini-Reiki healings = over $180 value
Raffle runs through Friday, and Winner is announced on Halloween!
Let’s face it, there’s so much to do in so little time!
With so much to offer within the realm of Wellness, I want to provide the time necessary to sink into the details. In addition to both Tuesday morning stretch classes and the alternating Wednesday morning Distance Reiki group sessions, in-depth Wellness Workshops will now be offered monthly.
What kind of Wellness will be covered in these monthly curated workshops?*
General Stretching & Movement for the Beginner
self-administered guided Acupressure & Massage
Yin Yoga (Gentle yoga poses held for 3-5 minutes to affect structural tissues / fascia)
Distance Reiki healings
Health & Peak Performance Group Coaching
Influenced and organized through the lens of Traditional Chinese Medicine
*Not all Wellness options will be covered each month. A description will be provided for each month’s workshop. Led by Erin Clyne, LMT, RM, YT