30 Days of Wellness! September 13th – October 13th, 2020
We are so excited to participate in this year’s Hoboken Girl Virtual Wellness Crawl. In light of COVID, we have all been impacted, and we would like to support you, our community, and other small businesses by taking part in this event. 20% of all ticket sale profits will be donated to the Hoboken Relief Fund to support businesses and individuals who were economically impacted by the COVID-19 crisis.
Get tickets for deals and giveaways with Erin & Larissa!
So many of us are nervous about group sessions due to potential judgement, not being able to keep up, questions about moderations, etc. This is a virtual free-form class where we can wake up together, grab some coffee, work through some morning joint stiffness, and ask questions where you need them. Something not working for you? Let’s keep that dialogue going.
Tuesdays from 8-8:30am $10 each. Can’t wait to see you online!
We’re so excited to have Denise back as one of our practitioners at the clinic!
As our favorite cheerleader, she’s on your side. She offers Life Coaching focusing on life balance, goal achievement, sustainable change, accountability, & transitions. Denise is also one of the few coaches that also specializes in Divorce, and deciding whether you want to stay or go.
Start with a Free Consultation, and find the path that works with and for you.
Since receiving her class schedule, she will be shifting to a Sunday/Monday & Thursday/Friday client schedule.
Her approaches will likely expand to start incorporating what she’s learning in her Health & Human Performance Master’s Program. The aim is to discover your Personal Peak Performance recipe.
Alexa has been on-site with the 2020 US Open Tennis Tournament! Her schedule is slightly limited to accommodate COVID requirements and travel. Check her online booking availability to schedule an appointment. Her client schedule will also be shifting to Tuesday/Wednesday/Saturday.
We share your concerns regarding keeping ourselves and our community safe during these uncertain times, and have established safety protocols to ensure that we keep you as healthy as we can. Please feel free to reach out to your practitioner to ask how they are specifically taking precautions, and here is a link to our agreed-upon precautions:
We’re not only a place to find your favorite Wellness Services & Practitioners. We also support the Small Business Community by providing subsidized rentals with our suite partner Healing on Hudson, business mentoring, as well as networking partnership with WE of Hudson County.
We don’t believe in competition, and we put the client first. Our goal is to connect our clients with the practitioner(s) that are the right fit so that you can get the most out of your sessions. If you don’t find what you need at Wellness Lab, we can most likely recommend a service or practitioner at another nearby business. We stay connected with you and our community to help us all grow and thrive.
Update on Packages & Discounts with Erin Clyne, LMT
While our community is still recovering, I am also in need of reassessing my pricing structure to account for the additional safety supplies and protocols. Instead of raising prices or charging service fees, I am temporarily removing discounts with new purchases, as well as the option to purchase new discount packages.
All existing discount package purchases are being honored. Thank you for your understanding, and I look forward to bringing these perks back to you in the near future.
Who knew you could combine so many great things with Yoga?! Whether it’s a private yoga session or pairing it with your favorite self care service, come explore the mind/body connection with our practitioners. READ MORE…
Dr. Jen created a Foam Rolling: 101 handout, and also a Foam Roll and Flow for the hip and low back for those of you (including me!) who have found yourselves sitting more often these past few weeks and need to give this area a little love and attention.
Don’t we all want to feel sane, cared for, and with a sense of control? Our newest Complimentary Offer includes 5 days of tips to help anyone gain a few skills to help them regain a sense of calm and a road map back to center.
This pandemic has shifted so many things, and there’s no better time to prepare for the future than now.
So Erin has been accepted into Grad School beginning Fall 2020!
This will wrap the many continuing education classes, certifications, and previous degrees that have been collected into a comprehensive East meets West functional wholistic health approach.
Let’s get this party started!
May’s Featured Post
Get to know our newest practitioner, Larissa Quinn – Mental Health Counselor and owner of CaringSense Counseling. Not only does Larissa provide Psychotherapy Tele-Health sessions, but she also provides the opportunity to incorporate seated Yoga mindfulness.
The Mind/Body Connection & How They Support Each Other
Join us as we discuss the Mind/Body connection and how varied disciplines can help you find your gateway to wellness. Everything is connected, but how you connect to yourself is the key to finding the solutions that will help inspire you towards the wellness lifestyle.