About, Event, Monthly Newsletter

December Wellness Lab News

This has been the epitome of the Year of Change. Wellness Lab went through a location change over the summer, businesses have come and gone, and we are continuing our quest to bring value to you, our client, and the small business community.

We are looking forward to bringing more offerings Virtually (even to keep in place once this pandemic is over), continuing with in-person services where permitted and safely for all involved, and building our small business community partnerships with both Healing on Hudson and WE of Hudson County. There will be more announcements in January, but we are so excited to continue our journey with you in Hoboken and beyond…because Virtual brings so many more opportunities.

In Good Health,
Erin Clyne, LMT


NEW Wellness Packages!

Choose from a Full Wellness Package including Virtual + Hands-On services,
or the Social Distancing Wellness Package that’s fully Virtual!

The second wave doesn’t have to put us completely back to where we were in March, or even over the summer. We’ve all had to find our ways through this pandemic, and I hope that I’ve provided some more options through these packages! If there’s anything else that you’re missing or hoping for – please let me know!

You can choose to include the hands-on portion through the Full Wellness Package, but both packages include 3-months of:

• Individual sessions (Bodywork/Reiki/Yoga/etc.)
• Individual and/or Group Wellness Coaching* sessions (you can even choose the monthly workshop as part of your plan)
• 6 group Distance Reiki mini-sessions

*Wellness Coaching also includes email support Monday-Friday with responses within 24 hours

Wherever you are, the Social Distancing Wellness Package is good to go as long as you have Wi-Fi!


December Virtual Wellness Workshop

December’s workshop will focus on Grounding Energy,
& Back and Abdominal Health

About this Event:

Winter brings a time of reflection, and requires a renewal of your internal resources for the coming year. Digestive health can impact abdominal as well as back muscle function. Along with the below practices, we’ll be focusing on getting your abdominal muscles mobile so that they can work effectively and allow for better mobility of muscles, digestive organs, and joints throughout your body.


+ Sign Up for regularly scheduled Virtual Classes
& Distance Healing


Modified Holiday Schedule
+ New January-April Hours

for Erin Clyne, LMT

Week of December 20th

Sunday, 12/20
Monday, 12/21
Tuesday, 12/22
Wednesday, 12/23
Thursday, 12/24

Open 11:30am-6:00pm
Open 10:30am-7:00pm
Closed
Open 10:30am-7:00pm
Open 10:30am-3:30pm

CLOSED Friday, December 25th – Friday, January 1st

NEW Hours January – April 2021
New Grad School Term = New Class & Clinic Schedule

Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
Sundays

Open 10:30am-7:00pm
Open 10:30am-7:00pm
Out of Office
Out of Office

Open 11:30am-6:00pm
Open 11:30am-6:00pm
Closed


About, Monthly Newsletter, Uncategorized

Back to Business: NEW Offerings & Online Booking

Re-Opening Safely

We’ve been busy settling into our new home on Washington St., getting all of our anti-COVID supplies, and letting the new normal sink into our daily practices.

 While you can still participate in tele-health visits, Bodywork appointments have now resumed at limited capacity with precautions. We’ve missed you so much, and we don’t want to jeopardize our future together with relaxed protocols. You can review our COVID precautions HERE. We strongly recommend that you review them for your own knowledge, as well as to review any risks that you may not have been aware of. 


Introducing Virtual/Distance Reiki & Yoga Sessions

One thing is here to stay – the ability to utilize self care from the comfort of your own home…or anywhere you happen to be. With the added bonus of discounted pricing for group sessions, we’re happy to stay connected with you while socially distancing. Community is the name of the game!

The ability to book single sessions with a streamlined virtual process for Yoga classes is now available. Check it out and let us know what you think!

Combine instructed Self-massage + Yin Yoga & Get it all in 30 minutes!
 
These LIVE Virtual classes are meant to help you wind down and take care of yourself while fitting into your busy schedule.
Group Reiki sessions help to strengthen your ability to self-heal through the clearing and balancing of chakras via distance healing.

Continuing to Learn & Move Forward

Erin is now a Certified Reiki Master!

I received my Level 1 & Level 2 Reiki certification in 2012 & 2014 so that I could learn how to help those that could not receive hands-on treatment. I have found that Reiki was of great help to myself and my clients during this pandemic, so I decided that it was time to move forward and make the commitment to be a Reiki Master.

As an energetic healing modality, it can be done either in person or remotely. Reiki is also available as an add-on to Bodywork. I find that it is a great bridge between the physical and mental health approaches, and it is especially helpful for those undergoing chemotherapy treatment and for others where manipulation may be too taxing to the system.


About, Uncategorized

Massage & Bodywork Online Booking is now LIVE!

ONLINE BOOKING is now LIVE!

Please Review Our COVID-19 Precautions

Important News! We have relocated just a few blocks away at 129 Washington St., Suite 101LL. Please keep this in mind as you’re traveling. As you take the elevator to the lower level, turn right, and we’re straight down the hall.

The first week of re-opening, I will be available the 22nd-27th, a brief hiatus, and returning on July 5th. Please rest assured that all precautions will be taken. Below are some of the precautions that I have already secured to have in practice:

  • Masks are required for the duration of your visit (please arrive with your own mask)
  • Limited appointment availability with greater time in-between appointments for sanitizing procedures with an approved virucide
  • Pre-screening before and upon arrival of your appointment
  • Please do not arrive more than 5 minutes before your appointment to allow adequate time between clients for sanitizing procedures
  • No one will be able to receive services with a temperature registering above 100.4°F
  • Please wash your hands or use hand sanitizer upon arrival
  • HEPA air filter
  • PPE that I will be wearing: face mask and apron during the bodywork portion, face shield during work involving the face
  • Access to a community water fountain is discouraged, so please come with your own water
  • No guests are allowed to stay in the waiting area

Please let me know if you have any questions or concerns, and I look forward to seeing you again shortly!

Best wishes,
Erin Clyne, LMT

About, Uncategorized

Re-Opening Bodywork Sessions 6/22!

It’s Official! We can Re-Open our doors on June 22nd with Precautions!

We’ve missed you so much, and can’t wait to help you get back on track with your wellness goals. Safety of our community is our top priority, so please keep the below guidelines in mind for scheduling and appointment procedures with myself – Erin Clyne, LMT. Further information regarding working with our other practitioners will be communicated separately.

Important News! We have relocated just a few blocks away at 129 Washington St., Suite 101LL. Please keep this in mind as you’re traveling. As you take the elevator to the lower level, turn right, and we’re straight down the hall.

Online Booking will go live at the link below on Sunday, June 21st.
Until then, please contact me directly to set up your appointment. Existing clients are receiving priority scheduling at this time.

The first week of re-opening, I will be available the 22nd-27th, a brief hiatus, and returning on July 5th. Please rest assured that all precautions will be taken. Below are some of the precautions that I have already secured to have in practice:

  • Masks are required for the duration of your visit (please arrive with your own mask)
  • Limited appointment availability with greater time in-between appointments for sanitizing procedures with an approved virucide
  • Pre-screening before and upon arrival of your appointment
  • Please do not arrive more than 5 minutes before your appointment to allow adequate time between clients for sanitizing procedures
  • No one will be able to receive services with a temperature registering above 100.4°F
  • Please wash your hands or use hand sanitizer upon arrival
  • HEPA air filter
  • PPE that I will be wearing: face mask and apron during the bodywork portion, face shield during work involving the face
  • Access to a community water fountain is discouraged, so please come with your own water
  • No guests are allowed to stay in the waiting area

Please let me know if you have any questions or concerns, and I look forward to seeing you again shortly!

Best wishes,
Erin Clyne, LMT