Event

Hoboken 40% OFF Gift Card Program

Get 40% OFF $25 & $50 Gift Cards
with Erin Clyne, LMT
September 8-30th

Limit 2 Gift Cards per Customer …while supplies last!

Sponsored by Hoboken Business Alliance

Gift cards are available HERE and at over 110 other Hoboken businesses of all types.
Visit www.hobokenalliance.com/giftcards for participating places!

Event

Virtual Happenings + Healing at a Distance

Join us Virtually or at a Distance for these great events and classes!

Get your tickets for this year’s Virtual Wellness Crawl!

  • Support your local community
  • 30 days of discounted Wellness services/shopping/classes
  • Participating members of Wellness Lab include Erin & Larissa!
    • Discounts & Giveaway for Massage, Reiki, & Consultation services
    • Discounts & Giveaway for Psychotherapy + Yoga services

Virtual Stretch classes
Tuesdays @ 8am

Distance Reiki Healing
Alternating Wednesdays @ 7:30am
1st & 3rd Sundays @ 10:30am

About, Event, Monthly Newsletter, Uncategorized

September News: Virtual Wellness Crawl & More!

This Month’s News

  • Hoboken Girl’s Virtual Wellness Crawl 
  • NEW Virtual Class: Morning Stretch 
  • Denise is back with Life Coaching 
  • Updates with Erin & Alexa

Hoboken Girl’s Virtual Wellness Crawl

30 Days of Wellness!
September 13th – October 13th, 2020

We are so excited to participate in this year’s Hoboken Girl Virtual Wellness Crawl. In light of COVID, we have all been impacted, and we would like to support you, our community, and other small businesses by taking part in this event. 20% of all ticket sale profits will be donated to the Hoboken Relief Fund to support businesses and individuals who were economically impacted by the COVID-19 crisis.

Get tickets for deals and giveaways with Erin & Larissa!


NEW Virtual Class: Morning Stretch

So many of us are nervous about group sessions due to potential judgement, not being able to keep up, questions about moderations, etc.
This is a virtual free-form class where we can wake up together, grab some coffee, work through some morning joint stiffness, and ask questions where you need them. Something not working for you? Let’s keep that dialogue going.

Tuesdays from 8-8:30am
$10 each. Can’t wait to see you online!


Denise Is Back With Life Coaching

Denise Conte

We’re so excited to have Denise back as one of our practitioners at the clinic!

As our favorite cheerleader, she’s on your side. She offers Life Coaching focusing on life balance, goal achievement, sustainable change, accountability, & transitions. Denise is also one of the few coaches that also specializes in Divorce, and deciding whether you want to stay or go.

Start with a Free Consultation, and find the path that works with and for you.


Updates With Erin & Alexa

Erin begins Grad School on September 8th! But don’t worry – she’s still seeing clients both in-person and virtually since her classes are all online for the duration of her schooling.

Things you may notice:

  • Since receiving her class schedule, she will be shifting to a Sunday/Monday & Thursday/Friday client schedule.
  • Her approaches will likely expand to start incorporating what she’s learning in her Health & Human Performance Master’s Program. The aim is to discover your Personal Peak Performance recipe.

Alexa has been on-site with the 2020 US Open Tennis Tournament! Her schedule is slightly limited to accommodate COVID requirements and travel. Check her online booking availability to schedule an appointment. Her client schedule will also be shifting to Tuesday/Wednesday/Saturday.

About, Event

Group Reiki & Yoga Sessions NOW Available For Individual Purchase

In addition to the Reiki monthly membership program, single sessions are now available on select dates for purchase!

Also, the pilot program for MY-30 Yoga went well and additional classes will resume in July!

All single sessions are available for purchase at the link below.

About

NEW Practitioner & Service + NEW Virtual Yang Yin Yoga Series

Mental Health Counseling + Yoga Mindfulness

Larissa is offering video sessions to help people cope in these trying times.
You can reach her at 201-639-8441
Sessions will be offered at reduced rates until April 15th

Please welcome our newest practitioner, Larissa Quinn, Licensed Counselor in both NJ and NY as well as a Yoga Teacher.
Larissa specializes in bringing integrative wellness solutions to anxiety, depression, trauma, and substance use. Integrative mental health is concerned with maintaining optimal wellness and managing symptoms of each unique person in the context of your values, preferences and circumstances. Larissa brings her experience in the mental health and substance abuse treatment field, and an expertise in yoga and mindfulness, to help you sustain a full sense of well-being.


Yang Yin Yoga Virtual Classes

The first class is now available and includes pre-recorded instruction with self massage and education, warming movement (yang), sustained stretching (yin), and reactivation/reintegration of the body. I hope that you will join me for those. Videos will continue to be added to this library.

You can purchase classes HERE