In addition to the Reiki monthly membership program, single sessions are now available on select dates for purchase!
Also, the pilot program for MY-30 Yoga went well and additional classes will resume in July!
All single sessions are available for purchase at the link below.
Busy lives + pandemic may mean that it’s difficult to stay in tune with yourself. Whether you’re busy homeschooling or unable to actively think about what would make you feel better, regular Distance Reiki sessions can help you receive positive energy while going about living your life as you need to.
All that’s required:
– Recurring Membership starting at $15/month
– Access to email for Follow Up notes
How It Works:
– During the scheduled day/time*, you can either go about your busy day, or you can find some quiet time to yourself, knowing that I’m working with your energy at a distance.
– A follow up email is conducted shortly after the session, and may include beneficial practices to help you continue to find your balance.
* Sessions are currently scheduled for 10:30am on Sundays, but it is not required that you set that time aside in your schedule.
Supportive Recommendations May Include:
– Breath practices
– Mudras
– Yoga poses
– Reinforcing productive behaviors
– Self-administered acupressure
Options:
You have two membership options for receiving Reiki energy:
– Once per month
– Twice per month
This does not replace the benefits of receiving a one-on-one dedicated Reiki session, but it does allow you to either try out this healing modality to see if it’s for you, or to allow for tune-ups between the one-on-one dedicated Reiki sessions.
From physical to mental health, we can work with you to find your balance with customized wellness plans.
Since we are all isolated in our own physical and societal bubbles, it can be easy to forget that we still have goals and norms that we want to maintain. The “when this is all over” is not really a mindset that we have a luxury of having. We don’t know when things will be normal again, and when things are normal again…do we want to have to restart our wellness goals from scratch? Or do we want to maintain as much as we can, and even potentially improve as we emerge on the other side of this pandemic?
I urge you (and myself) to gauge how you feel presently. Do you want to feel better in any capacity? If the answer is yes, then please know that you can reach out to any of us. Times are tough, and Together we can help each other get through this.
A Message from Erin:
I always have a list of continuing education that I would like to pursue. This pandemic is giving me the perfect opportunity to learn more, and to help you feel better…it’s just a different manifestation of a typical appointment with me.
As a massage therapist, I’m used to being expected to create the change that my clients are looking for. Now, I’m being called upon to help you create the change for yourself. No one is expected to have all of the background and experience that I’ve acquired in order to make a difference in their lives. Instead, I can help guide you through techniques to make a difference in your life Today.
Below is a list of self care techniques that can be included in your consultation depending on your current needs.
How does it work?
We should all take precautions and be mindful of our health in the wake of the Coronavirus threat. If you prefer to limit physical interactions, we have gathered virtual options to keep your health in mind.
Because your health shouldn’t be neglected while trying to protect it.
Let’s all end up healthier on the other side.
Massage for Self and/or a Partner
Learn how to provide self care massage for yourself and/or a Partner through virtual instruction.
~ with Erin Clyne
Physical Therapy
Receive telehealth consultations and home exercise videos to keep you moving.
~ with Dr. Jennifer Stoskus
Self Care Audit
Gain a second eye on why your self care methods may not be as effective as you’re hoping, and learn new methods to keep yourself up and running.
~ with Erin Clyne
Reiki
Strengthen your ability to self-heal through the clearing and balancing of chakras via distance healing. Follow ups will be conducted by preference via phone, email, or text.
~ with Erin Clyne (Options available for 1:1 and/or Discounted Membership)
Yoga
Redefine strength, flexibility, and meditation with private or group yoga sessions.
~ with Erin Clyne & Dr. Jennifer Stoskus
Mental Health Counseling + Yoga Mindfulness
Combine telehealth Psychotherapy with Yoga practices that can help you re-establish your internal balance.
~ with Larissa Quinn
Psychiatry
Regain your sense of self through patient-centered medication management and psychotherapy with telehealth appointments.
~ with Dr. Vinod Suresh
Business Mentoring
Start with the simple questions and logistics to get on your way to your own private practice.
~ with Erin Clyne, Founder
