Tag: Erin Clyne

About, Uncategorized

Massage & Bodywork Online Booking is now LIVE!

Erin Clyne, LMT

ONLINE BOOKING is now LIVE!

Please Review Our COVID-19 Precautions

Important News! We have relocated just a few blocks away at 129 Washington St., Suite 101LL. Please keep this in mind as you’re traveling. As you take the elevator to the lower level, turn right, and we’re straight down the hall.

book online

The first week of re-opening, I will be available the 22nd-27th, a brief hiatus, and returning on July 5th. Please rest assured that all precautions will be taken. Below are some of the precautions that I have already secured to have in practice:

  • Masks are required for the duration of your visit (please arrive with your own mask)
  • Limited appointment availability with greater time in-between appointments for sanitizing procedures with an approved virucide
  • Pre-screening before and upon arrival of your appointment
  • Please do not arrive more than 5 minutes before your appointment to allow adequate time between clients for sanitizing procedures
  • No one will be able to receive services with a temperature registering above 100.4°F
  • Please wash your hands or use hand sanitizer upon arrival
  • HEPA air filter
  • PPE that I will be wearing: face mask and apron during the bodywork portion, face shield during work involving the face
  • Access to a community water fountain is discouraged, so please come with your own water
  • No guests are allowed to stay in the waiting area

Please let me know if you have any questions or concerns, and I look forward to seeing you again shortly!

Best wishes,
Erin Clyne, LMT

About, Uncategorized

Re-Opening Bodywork Sessions 6/22!

Erin Clyne, LMT

It’s Official! We can Re-Open our doors on June 22nd with Precautions!

We’ve missed you so much, and can’t wait to help you get back on track with your wellness goals. Safety of our community is our top priority, so please keep the below guidelines in mind for scheduling and appointment procedures with myself – Erin Clyne, LMT. Further information regarding working with our other practitioners will be communicated separately.

Important News! We have relocated just a few blocks away at 129 Washington St., Suite 101LL. Please keep this in mind as you’re traveling. As you take the elevator to the lower level, turn right, and we’re straight down the hall.

Online Booking will go live at the link below on Sunday, June 21st.
Until then, please contact me directly to set up your appointment. Existing clients are receiving priority scheduling at this time.

book online

The first week of re-opening, I will be available the 22nd-27th, a brief hiatus, and returning on July 5th. Please rest assured that all precautions will be taken. Below are some of the precautions that I have already secured to have in practice:

  • Masks are required for the duration of your visit (please arrive with your own mask)
  • Limited appointment availability with greater time in-between appointments for sanitizing procedures with an approved virucide
  • Pre-screening before and upon arrival of your appointment
  • Please do not arrive more than 5 minutes before your appointment to allow adequate time between clients for sanitizing procedures
  • No one will be able to receive services with a temperature registering above 100.4°F
  • Please wash your hands or use hand sanitizer upon arrival
  • HEPA air filter
  • PPE that I will be wearing: face mask and apron during the bodywork portion, face shield during work involving the face
  • Access to a community water fountain is discouraged, so please come with your own water
  • No guests are allowed to stay in the waiting area

Please let me know if you have any questions or concerns, and I look forward to seeing you again shortly!

Best wishes,
Erin Clyne, LMT

About, Event, Monthly Newsletter, Uncategorized

Moving Into June + Freebies!

Erin Clyne, LMT

TODAY @ Noon!

The Mind/Body Connection & How They Support Each Other
FREE Panel Discussion

Join us as we discuss the Mind/Body connection and how varied disciplines can help you find your gateway to wellness.

Everything is connected, but how you connect to yourself is the key to finding the solutions that will help inspire you towards the wellness lifestyle.

register for event

Panelists
Dr. Cassandra Lenza, Psychotherapist & owner of Healing on Hudson
Erin Clyne, Massage Therapist & Founder of Wellness Lab
Dr. Jennifer Stoskus, Physical Therapist & owner of Learn and Move with Dr. Jen
Larissa Quinn, Mental Health Counselor & owner of CaringSense Counseling
Sabrina Sarabella, Wellness Expert & Business Coach, Moderator

PSA

Stay up to date with the latest announcements / events / freebies
by subscribing to our Blog or following us on Social Media!

Moving Into June

We’re Moving!

Still in downtown Hoboken, just 3 blocks NW, this move brings:

  • Bigger Community opportunities
  • Greater sustainability
  • Stronger control with COVID-19 precautions

Official Move Date
To Be Announced!

1-2-3…Get the Freebies!

AcuSI3

FREE Acupressure e-Consults!

As I’m integrating Acupressure into my practice, and we await hands-on bodywork to open in Hoboken, I would love to help you find ways to create ease in your body.

Learn More

FREE Foam Rolling 101!

Dr. Jen created a Foam Rolling: 101 handout, and also a Foam Roll and Flow for the hip and low back for those of you (including me!) who have found yourselves sitting more often these past few weeks and need to give this area a little love and attention.

Learn More

5 Days of Wellness

FREE 5 Days of Wellness!

Don’t we all want to feel sane, cared for, and with a sense of control? Our newest Complimentary Offer includes 5 days of tips to help anyone gain a few skills to help them regain a sense of calm and a road map back to center.

Learn More

Erin Is Going to Grad School!

This pandemic has shifted so many things, and there’s no better time to prepare for the future than now.

So Erin has been accepted into Grad School beginning Fall 2020!

This will wrap the many continuing education classes, certifications, and previous degrees that have been collected into a comprehensive East meets West functional wholistic health approach.

Let’s get this party started!

May’s Featured Post

Video Highlight

Get to know our newest practitioner, Larissa Quinn – Mental Health Counselor and owner of CaringSense Counseling.
 Not only does Larissa provide Psychotherapy Tele-Health sessions, but she also provides the opportunity to incorporate seated Yoga mindfulness.

Play Video

About, Event, Wellness Writings

Join Us for a FREE Wellness Panel Discussion 5/27 @ Noon

Erin Clyne, LMT

The Mind/Body Connection
& How They Support Each Other

Join us as we discuss the Mind/Body connection and how varied disciplines can help you find your gateway to wellness.
Everything is connected, but how you connect to yourself is the key to finding the solutions that will help inspire you towards the wellness lifestyle.

Register for event

Panelists:
Dr. Cassandra Lenza, Psychotherapist & owner of Healing on Hudson
Erin Clyne, Massage Therapist & Founder of Wellness Lab
Dr. Jennifer Stoskus, Physical Therapist & owner of Learn and Move with Dr. Jen
Larissa Quinn, Mental Health Counselor & owner of CaringSense Counseling
Sabrina Sarabella, Wellness Expert & Business Coach, Moderator

About, Uncategorized

Which discomforts could you do without?

Erin Clyne, LMT
AcuSI3

Acupressure on the Go

As I’m integrating Acupressure into my practice, and hands-on bodywork is still a while away from opening in Hoboken, I would love to help you find ways to create ease in your body.

I’m now offering complimentary email consultations to identify Acupressure points that you can use on your own body for relief, for a Limited Time. This is a new technique for me, so please limit your requests to two main complaints per consultation and let me know what you think of the recommended points.

Acupressure & Why you should try it –

Acupressure is most easily described as Acupuncture without the needles. It utilizes the Chinese meridian system and points to relieve physical pain, digestion, mental fog, etc. A lot of the point work can be self-administered for maintenance of chronic complaints, so it is an incredibly useful tool. You can use your fingertip(s), pencil eraser, or any other bluntly pointed tool. It can be safely used once per day for acute complaints, or 2-3 times a week for maintenance of on-going issues.

How it (most recently) helped me –

I suffer from sciatica-type pain down my leg, often have a hard time simply lying down, and can wake up from the discomfort. Last night was definitely the case, including a throbbing sensation all the way to the bottom of my foot. Tossing and turning didn’t help, so I decided to try some Acupressure points. I tried one on my outer hip (GB30) and one on my lower leg (GB34), and not only did the discomfort at those points go away, but my low back shooting sensation did as well!…Needless to say, I’d love to pass along the relief.

How to go about getting your Recommended Points –

To ensure that your information is secure, please use the contact form below to request a consultation. I will then get back to you over a secure server to address your specific complaints.

I look forward to working with you!
Erin Clyne, LMT