The Mind/Body Connection & How They Support Each Other
Join us as we discuss the Mind/Body connection and how varied disciplines can help you find your gateway to wellness. Everything is connected, but how you connect to yourself is the key to finding the solutions that will help inspire you towards the wellness lifestyle.
Panelists: Dr. Cassandra Lenza, Psychotherapist & owner of Healing on Hudson Erin Clyne, Massage Therapist & Founder of Wellness Lab Dr. Jennifer Stoskus, Physical Therapist & owner of Learn and Move with Dr. Jen Larissa Quinn, Mental Health Counselor & owner of CaringSense Counseling Sabrina Sarabella, Wellness Expert & Business Coach, Moderator
We’re looking to expand our referral network as we know that each business has something unique to offer – Hooray for benefiting all involved! Client-centered care is our focus, and we’d love to tailor our referrals based on client needs with your specialty.
Light refreshments will be provided & Please feel free to forward this along to other Practitioners you think would be interested! (Space is Limited)
You can read more about all of us at Wellness Lab below, and don’t be shy about reaching out!
Best wishes, Erin Clyne, LMT Wellness Lab
About Wellness Lab: We are a Community of Wholistic Wellness Practitioners who support the Active Community. This idea is being created one pillar at a time and began with Massage & Bodywork. We have continued to grow including Ayurveda Health Counseling, Wellness Coaching, Nutrition, & more. We welcome you along on this journey.
Our Practitioners: Erin Clyne, LMT – Founder and Massage Therapist Nicole Martin – Career and Personal Development Coach with a focus on Mindfulness, and HR professional Jalpa Dhaduk, RM – Reiki Healer and Nutrition Coach with a focus on Mind-Body-Spirit Balance. Denise Conte, MBA – Life & Divorce Coach Jane Harrington-Noonan, RD – Registered Dietitian Dr. Jennifer Stoskus – Physical Therapist and Yoga Teacher with a specialty in dizziness disorders Leah Crescenzo, Hyp, RTT, Health Coach, RTY 500 – Hypnotherapist, Rapid Transformational Therapy Lindsey Rozmes, AHC – Ayurveda Health Counselor
I am currently on a wait list for the next 3-4 weeks. If you are looking to schedule an appointment online and there isn’t availability, please email me to be put on the wait list. Life happens, and advance bookings do have a tendency to cancel.
On that note, if I do notify you of an opening – I will hold that time for you for a limited time before being released to the next person on the wait list, or to the general public.
We are all individually owned Small Businesses under 1 Roof
You might notice that our website has changed a bit. I wanted to give credit, not only to the Practitioners who have been with us for the long haul, but also to the Practitioners who are beginning to grow their roots with Wellness Lab and by flexing their own muscles as a business. Please welcome them!
Did you miss our Open House? Or want to Discover the world of Ayurveda?
In The Community
5 Week Beginner Series + 1 Month Unlimited Yoga Dates: Nov 12th – Dec 11th Tuesdays 7:45pm – 9pm $175 SIGN UP
Saturday, November 17th Hoboken, NJ The day starts with a 1-mile fun run at 9:30am, followed by a 5K run at 10am. A portion of proceeds will benefit local charities in the City of Hoboken. SIGN UP
Zen Den
Black Friday – Cyber Monday
November 23-26th
Soothing surroundings. Permission to pause. We’ve created an oasis of calm just for you.
Come for complimentary relaxation treatments, Fair Trade refreshments and snacks, and a serene place to bliss out.
Erin was recently elected to the Membership Chair for the American Massage Therapy Association – NJ Chapter, and has also begun a Hands-On Practice Group with local Massage Therapists to strengthen the tools previously learned, and to reinforce clinical bodywork. To find out more about local efforts, visit the NJ Massage Blog.
Harvest Festival
Saturday, October 20th
11am-3pm
Pier A Park, Hoboken
Hay rides, a hay maze, pony rides, petting zoo, moonwalk, face painting,pumpkin painting,balloon art, craft activities, soccer, dance & gymnastic demos, live music & dance and much more.
Saturday, October 27th
11:00 AM – 3:00 PM
100 River Drive South, Jersey City
The Family Wellness Expo provides families in our community with the opportunity to connect with local Hoboken and Jersey City businesses and practitioners who provide the tools, expertise and knowledge to lead a “healthful” life at any age.
Wellness Lab will be a vendor featuring practitioners Nicole Martin, Jane Harrington-Noonan, Ivana Garces, & Dr. Jen Stoskus
