TODAY @ Noon!
The Mind/Body Connection & How They Support Each Other
FREE Panel Discussion
Join us as we discuss the Mind/Body connection and how varied disciplines can help you find your gateway to wellness.
Everything is connected, but how you connect to yourself is the key to finding the solutions that will help inspire you towards the wellness lifestyle.
Dr. Cassandra Lenza, Psychotherapist & owner of Healing on Hudson
Erin Clyne, Massage Therapist & Founder of Wellness Lab
Dr. Jennifer Stoskus, Physical Therapist & owner of Learn and Move with Dr. Jen
Larissa Quinn, Mental Health Counselor & owner of CaringSense Counseling
Sabrina Sarabella, Wellness Expert & Business Coach, Moderator
Stay up to date with the latest announcements / events / freebies
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Moving Into June
1-2-3…Get the Freebies!
FREE Acupressure e-Consults!
As I’m integrating Acupressure into my practice, and we await hands-on bodywork to open in Hoboken, I would love to help you find ways to create ease in your body.
FREE Foam Rolling 101!
Dr. Jen created a Foam Rolling: 101 handout, and also a Foam Roll and Flow for the hip and low back for those of you (including me!) who have found yourselves sitting more often these past few weeks and need to give this area a little love and attention.
FREE 5 Days of Wellness!
Don’t we all want to feel sane, cared for, and with a sense of control? Our newest Complimentary Offer includes 5 days of tips to help anyone gain a few skills to help them regain a sense of calm and a road map back to center.
Erin Is Going to Grad School!
This pandemic has shifted so many things, and there’s no better time to prepare for the future than now.
So Erin has been accepted into Grad School beginning Fall 2020!
This will wrap the many continuing education classes, certifications, and previous degrees that have been collected into a comprehensive East meets West functional wholistic health approach.
Let’s get this party started!
May’s Featured Post
Get to know our newest practitioner, Larissa Quinn – Mental Health Counselor and owner of CaringSense Counseling.
Not only does Larissa provide Psychotherapy Tele-Health sessions, but she also provides the opportunity to incorporate seated Yoga mindfulness.