Wednesday, April 24th 6:30-7:30pm with Nicole Martin GET TICKETS Lit @ the Lab continues this April with an Inspired Wellness Discussion on the topic of surrender. If the words, “I just don’t think I can let this go,” have ever crossed your mind or surrendering feels more like a chain than freedom, then this event may expand your viewpoint. Explore the concept of surrendering from a place of power and refining one’s heart, mind, and soul. Accompanying this discussion is Her Art of Surrender, A Collection of Stories About Letting Go of the Past and Embracing the Soul. *Reading this book is not required prior to joining the discussion* Seating is limited so please RSVP early to save your spot. Suggested donation $5-10 to cover room costs.
I would like to shout out to the world how amazing collaborating within a community can feel when we each take ownership, responsibility, and pride in what we call our own – our calling. It can be easy to fall into the trap of going to a job, getting into a routine, losing inspiration and motivation. When you work alongside a great group of like-minded people, you’re excited to spend your breaks decompressing with them, excited to brainstorm, excited to make what you’re building together something bigger. The idea of creating an impact can be intoxicating. Working alongside these inspirational leaders makes the idea of accomplishing something bigger so much easier to fathom, to work towards, to take the steps towards something you never thought possible before. We each bring a different perspective, we cheer each other on, we lift each other up. So much love for this journey! Love, Erin Clyne, LMT
Spring is here and, as Practitioners, we’re really focusing on self-growth to bring you better services with a wholistic focus. Keep in touch via Instagram to see what we’re up to! Meanwhile, here are group activities that you can participate in with us & we’re looking to add more!
What does Abundance and Success look like to you? More opportunities for career growth? Abundance with love and relationships?
When we find ourselves striving for the next level in our lives and we just can’t get there, it’s most likely a block in our subconscious beliefs and energy field. Acuworx is excited to join Jalpa Dhaduk and Leah Crescenzo for a powerful, experiential night where the ancient technologies of Acupuncture meet the power of Reiki and Hypnosis. Clear blockages and help create the abundance and success you’ve always desired.
The Power of Three is a powerful combination that helps clear blockages quickly and with ease. Prepare for the Event:Please arrive by 7:00 PM to check in. Event starts promptly at 7:15 PM Please wear/bring loose clothing and a yoga mat. Removal of shoes is required during session.
Lit @ the Lab continues this April with an Inspired Wellness Discussion on the topic of surrender. If the words, “I just don’t think I can let this go,” have ever crossed your mind or surrendering feels more like a chain than freedom, then this event may expand your viewpoint. Explore the concept of surrendering from a place of power and refining one’s heart, mind, and soul. Accompanying this discussion is Her Art of Surrender, A Collection of Stories About Letting Go of the Past and Embracing the Soul. *Reading this book is not required prior to joining the discussion*
Seating is limited so please RSVP early to save your spot. Option 1 with a suggested donation $5-10 to cover room costs. Purchase Option 2 by Friday April 12th to ensure delivery prior to event.
Wellness Lab will be at the Downtown Hub @ Birch! GET TICKETS
Join us for our 3rd annual Wellness Crawl, an event celebrating health + wellness throughout Hoboken, Jersey City, and beyond. The Hoboken Wellness Crawl is similar to a bar crawl format, but is promoting self-care and wellness for Hudson County residents.
As a crawler, you’ll spend the day exploring all of the holistic, fitness, beauty, and wellness businesses that Hoboken and its surrounding areas have to offer — at your leisure!
Looking To Up Your Self-Care, But Unsure About Affordability?
Here are some ways you can SAVE:
Massage Therapy is taxed in NJ, but can be tax-exempt if you get a prescription for Massage from your Doctor. Need more info? Simply reply to this Newsletter.
Here is a list of practitioners at Wellness Lab & their services that may be eligible for FSA/HSA reimbursement, or possibly considered an out-of-network provider. (Always review your individual policy):
Please Welcome Denise Conte! Our Newest member and Life & Divorce Coach
Denise Conte, MBA, NYU Certified Life Coach, CDC Certified Divorce Coach Dcontecoach.com 201-344-3757 Email Denise
Denise can help you develop the courage to handle life’s changes, find the resources you need, get organized and avoid the biggest mistakes (and, especially in divorce, save money!). Denise provides practical, positive support to individuals who are going through life transitions. Services include personal development and support throughout the entire process of divorce – from contemplation to creating a new life post-divorce. You will learn to think clearly, make better decisions and construct the life that you envision.
Events @ Wellness Lab
Yoga Mobility Flow with Dr. Jen Thursday, February 7th7-8:30pm Learn More
Clean Beauty Hour with Leah Thursday, February 7th 6:30-7:30pm Learn More
Attracting Love with Hypnotherapy & Reiki with Leah & Jalpa Thursday, February 14th 7:15-8:45pm Learn More
Local Fitness & Wellness Practitioners & Businesses are invited to join us for light refreshments as we get to know our neighbors. Build your network of reliable and client-centered providers. RSVP
SAVE THE DATE!
Lit @ the Lab Book Club! Thursday, March 21st 6:30-7:30pm Learn More
We’re looking to expand our referral network as we know that each business has something unique to offer – Hooray for benefiting all involved! Client-centered care is our focus, and we’d love to tailor our referrals based on client needs with your specialty.
Light refreshments will be provided & Please feel free to forward this along to other Practitioners you think would be interested! (Space is Limited)
You can read more about all of us at Wellness Lab below, and don’t be shy about reaching out!
Best wishes, Erin Clyne, LMT Wellness Lab
About Wellness Lab: We are a Community of Wholistic Wellness Practitioners who support the Active Community. This idea is being created one pillar at a time and began with Massage & Bodywork. We have continued to grow including Ayurveda Health Counseling, Wellness Coaching, Nutrition, & more. We welcome you along on this journey.
Our Practitioners: Erin Clyne, LMT – Founder and Massage Therapist Nicole Martin – Career and Personal Development Coach with a focus on Mindfulness, and HR professional Jalpa Dhaduk, RM – Reiki Healer and Nutrition Coach with a focus on Mind-Body-Spirit Balance. Denise Conte, MBA – Life & Divorce Coach Jane Harrington-Noonan, RD – Registered Dietitian Dr. Jennifer Stoskus – Physical Therapist and Yoga Teacher with a specialty in dizziness disorders Leah Crescenzo, Hyp, RTT, Health Coach, RTY 500 – Hypnotherapist, Rapid Transformational Therapy Lindsey Rozmes, AHC – Ayurveda Health Counselor
