Monthly Newsletter

May Promos for Mom & Yourself!

For You:

One Month of Yoga = 20% OFF a Virtual Service

Mother’s Day 2 for 1

FREE 1st Group Session

In Case You Missed It…

About the Founder

For Small Businesses:

Business Mentoring
for the Sole Proprietor or
Single-Member LLC


Spring has Sprung!

To jump start May, I’m offering 20% OFF a 1:1 Virtual Wellness session of your choice with the purchase of a Monthly Pass of Yin Yoga classes (Tuesdays @ 7:30pm ET). Simply purchase at the link provided, and I’ll contact you directly via email for you to claim your 1:1 virtual wellness session.

Both are to be redeemed by 5/31/21.
Offer ends May 3rd.

Memorial Day/Weekend is the end of the month…can you believe it? I will be closed Monday, May 31st in observance. Plus, it’s my birthday weekend and I need to treat myself during these pandemic times!

Make sure you also get outdoors to soak up some much-needed Vitamin D and COVID-safely enjoy the soon-to-be summer weather! 🌞


2 for 1 Distance Reiki
Group Sessions

 Celebrate Mom with 2 for 1 Distance Reiki group sessions followed by a Guidance email to further the healing process.

Use Code: CELEBMOM21
Offer ends May 9th

Reiki Energy Healing seeks to strengthen the bond between you and the world around you. When we try to protect ourselves, we often disconnect, but as the web of life teaches us – everything we do affects others and the environment around us. So, this is a chance to redefine how we affect each other. When we consciously reconnect, we can begin to rebuild compassion for ourselves and others.


FREE 1st Group Session

I’m so excited to offer these services, and I believe that you’ll take away something to incorporate into your solo routine, or to continue attending and building our community!

As a Thank You for your loyalty and to welcome you to this new offering, I invite all of you to a complimentary first session of your choosing.

Virtual sessions are time dependent, but the Distance Healing can be beneficial in any state you happen to be in. I just need your permission to work with your energy.

Simply use code:
WLWELCOME
at checkout


In Case You Missed It…

The Bodywork Wait-List is Back!
If you tried to book online and didn’t see availability in the upcoming week, please fill out the wait-list form. With added COVID precautions, timing is precious and so is your health so let me know if you’d like to get in sooner rather than later.

Did You Know?
• FSA/HSA payments are accepted here (please consult your individual plan for eligibility)
• If you have a prescription for Massage/Bodywork, you DO NOT have to pay tax
• If your insurance covers massage, I can provide a SuperBill for you to submit to your insurance for reimbursement
• I can work with your existing healthcare team to provide a streamlined and collaborative treatment plan

Bodywork Pricing
(subject to tax without a prescription)
30-minutes = $65
60-minutes = $125
90-minutes = $185


For Small Businesses

Business Mentoring

Starting a business can be equal parts scary and exciting. Take some of the fear out of the equation and add in some deliberate action steps in order to build confidence in your vision.

Start out with an Initial Consult to discover if we’re a good fit, and then begin your journey towards the future you’ve been craving. My Business Mentoring/Coaching is best suited for those at the sole proprietorship or single-member LLC business model.

Monthly Newsletter

April News: Spring Cleaning & Aligning Purpose

For Clients:

  • What’s NEW: Shifting Services & Aligning Purpose
    • Wait-list returns for Bodywork
    • Redefining Services
    • Group Distance Reiki Sign-up
  • Read the latest Blog article: My Holistic Wellness Vision

For Small Businesses: WE Collaborators event – April 14th

Shifting Perspectives & Aligning Purpose

As we are rebounding from the pandemic, a lot has shifted internally and externally so my presentation and services are now reflecting my personalized clinical services to help you find your unique wellness-recipe.

While Wellness Lab is not a spa, I do hope that you are able to rediscover your point of balance here. As my new website demonstrates, the aim is to bridge treatment and empowerment for you to utilize as resources on your wellness journey. Below are some changes to services:

  • Shifting towards a clinical bodywork perspective, PLUS 90min Integrative Massage for the holistic bodywork that is my happy place…
    • 30 – 60min Clinical Massage
    • 90min Integrative Massage
    • 30min Sports-focused Cupping
    • 60min Sports Massage & Mobility
  • Please make note of the 3-Month Integrated Wellness Packages that offer multiple services + Health Coaching for a Holistic approach


The Bodywork Wait-List is Back!

If you tried to book online and didn’t see availability in the upcoming week, please fill out the wait-list form. With added COVID precautions, timing is precious and so is your health so let me know if you’d like to get in sooner rather than later. 

Did You Know?

  • FSA/HSA payments are accepted here (please consult your individual plan for eligibility)
  • If you have a prescription for Massage/Bodywork, you DO NOT have to pay tax
  • If your insurance covers massage, I can provide a SuperBill for you to submit to your insurance for reimbursement
  • I can work with your existing healthcare team to provide a streamlined and collaborative treatment plan
     

NEW Group Distance Reiki Sign-up

You no longer have to go through Eventbrite to sign up for Group Distance Reiki. Since there is no official virtual meet up, it seems easiest to go directly through me. Please use the following page to sign up for any upcoming Wednesday morning Reiki vibes.


My Holistic Wellness Vision

Self-care and Wellness have attained a sullied reputation. Yes, it can be luxurious spa treatments and face masks…but holistic wellness is completely and unequivocally subjective. Wellness cannot be holistic without looking at the whole unique person. READ MORE…


For Small Businesses

Next WE Collaborators Event

Wednesday, April 14th!
1-2:30pm

WE define Collaboration as more than just working towards a common goal. It is about building sustainable relationships to move us forward in business and community.

Event

Spring-Time Growth: Creating a Game Plan with Self-Compassion

Becoming Your Ideal Self Rooted in Reality

This workshop will focus on identifying your ideal path forward working with your current circumstances in order to create realistic goals, remove road blocks, all while encouraging self-compassion. The workshop will conclude with Reiki + Yin Yoga to allow your mind and body to connect and process your plan.

This workshop is based upon multiple backgrounds to bring a wholistic lifestyle approach. Foundations include:

  • Wellness Coaching to cultivate goal-setting, options for removing road blocks, and self-compassion
  • Traditional Chinese Medicine to identify your unique approach and what works for you, and how that changes throughout the year + how yin/yang can create a toolkit to pull from as needed
  • Japanese Reiki healing to balance your energy / chakras
  • Yin Yoga to restore your physical and mental focus
Share the Love
Event

Share The Love This Valentine’s Day

$10 OFF $25 Gift Cards

with Erin Clyne, LMT

Now through February 24th,
Pay only $15 each

Max 2 per customer…while supplies last!
Sponsored by the Hoboken Business Alliance

I am so thrilled for the support of the Hoboken Business Alliance in order to bring this perk to you as a Thank You!

If you haven’t visited the site in a while, you may be surprised by how much we’ve changed! Your Gift Card can now get you more through:

  • Bodywork Services
  • Health Coaching
  • Multi-service Wellness Packages
  • Weekly Virtual Yin Yoga classes
  • Weekly Distance Reiki healing
  • Monthly Wellness Workshops, & More!

Take a look at my featured site to discover a plan just for you…CLICK HERE

In Good Health,
Erin Clyne, LMT

For a list of all Gift Card participating Hoboken businesses, CLICK HERE

Monthly Newsletter

February News: Clinically Approach Your Body at Home

For Clients:
• Clinically approach your body
• February Wellness Workshop
• Quarantine Toolbox
• Wellness Lab at a Glance

For Small Businesses:
• Next WE Collaborators event


Clinically Approach Your Body

It’s been a long time that we’ve been encouraged to stay at home which, of course, leads to aches and pains from changes in physical activity on top of mental and emotional stressors.

This month I’m bringing a clinical way to address IT band (outer thigh/hip) issues at home through a group workshop. In addition, an evening virtual Yin Yoga class is now added to the schedule on Tuesdays from 7:30-8:30pm ET beginning February 9th.

Stay connected from wherever you are, and let’s support each other on our Wellness journeys!


February Virtual Wellness Workshop

Sunday, February 21st
10-11:30am

Discomfort and dysfunction of the outer thigh is not uncommon, but we often get frustrated on how to deal with it ourselves. This workshop will provide tools for assessment and management of these symptoms so that you can move more freely and with less pain. The workshop will conclude with Yin Yoga to gain a broader sense of release.


Quarantine Toolbox
Find everything Virtual with Erin Clyne, LMT

Virtual classes & workshops, Virtual 1:1 appointments, and Wellness Packages can all be browsed in one location.

Reiki + Yin Yoga Virtual Group Class

This LIVE virtual class is great for beginners and those seeking to focus and de-stress.

Tuesdays 7:30-8:30pm


How To Support Our Mission Without A Dime

In the time of COVID, we understand that it’s not always possible to frequent your most loved businesses.

If you’ve appreciated your services with Erin Clyne, LMT or Wellness Lab as a whole, please consider writing a review on Yelp and/or Google. We’d be forever grateful!

Please like, follow, comment, and be YOU with us on social media. We are most active on Instagram and Facebook.

If you’d like to review a specific participating small business at Wellness Lab, please contact them directly to find their preferred review platform.


For Small Businesses

Save the Date!
Next WE Collaborators EventWednesday, April 14th!

Where local small businesses connect, discuss, and act on no/low cost marketing efforts to expand your reach through Collaboration!

Keep a look out for registration details!