From physical to mental health, we can work with you to find your balance with customized wellness plans.
Since we are all isolated in our own physical and societal bubbles, it can be easy to forget that we still have goals and norms that we want to maintain. The “when this is all over” is not really a mindset that we have a luxury of having. We don’t know when things will be normal again, and when things are normal again…do we want to have to restart our wellness goals from scratch? Or do we want to maintain as much as we can, and even potentially improve as we emerge on the other side of this pandemic?
I urge you (and myself) to gauge how you feel presently. Do you want to feel better in any capacity? If the answer is yes, then please know that you can reach out to any of us. Times are tough, and Together we can help each other get through this.
I always have a list of continuing education that I would like to pursue. This pandemic is giving me the perfect opportunity to learn more, and to help you feel better…it’s just a different manifestation of a typical appointment with me.
As a massage therapist, I’m used to being expected to create the change that my clients are looking for. Now, I’m being called upon to help you create the change for yourself. No one is expected to have all of the background and experience that I’ve acquired in order to make a difference in their lives. Instead, I can help guide you through techniques to make a difference in your life Today.
Schedule your Distance Reiki session where I work with energy balancing.
How does it work?
We schedule a day/time for the Reiki session to begin.
You can either go about your busy day, or you can find some quiet time to yourself, knowing that I’m working with your energy at a distance.
A follow up call, email, or text (based on your preference) is conducted shortly after the session, and may include beneficial practices to help you continue to find your balance.
WE of Hudson County continues to serve our Small Business Community virtually. Feel free to join us for a virtual meeting, or donate to help this wonderful organization. LEARN MORE
SPECIAL HOURS OPEN Monday, January 21st for MLK Day
Thank you so much for making 2018 such a great year! I feel like we have a great group of Wellness Practitioners that are working together and WITH YOU to make 2019 a great year for all. I can’t wait to see what we can accomplish.
Jalpa and Leah are hosting events on January 9th and 17th, Nicole is continuing with TWO of her existing promotions, and Leah is providing a New Client Special! Please read below for details.
Now is a great time to break old habits and create new productive paths.
~ Cheers to Your Health! Erin Clyne, LMT Wellness Lab Founder
Events at Wellness Lab
Wed, January 9th: Guided Meditation & Reiki with Jalpa 7:15-8:30pm TICKETS $10
Start the New Year with with setting your intentions for 2019! Reiki, a Japanese technique of stress reduction works with the main and subtle energy centers in the body to promote healing on all molecular levels – emotional, mental, physical and spiritual. Everything is energy including all dis-ease and imbalances which is why Reiki is so effective. Reiki is an energy healing modality that derives from the very same life force energy that flows through our cells and DNA. Reiki energy heals by getting to the core of your condition and flushing it out. Our Reiki Meditation is a multidimensional experience that goes beyond the five senses. It is a journey that takes you deep within yourself, for you to experience yourself with a new set of eyes. A place you go beyond and stresses of life can be liberated.
Thurs, January 17th: Modern Hypnotherapy with Leah 7:00-8:30pm TICKETS $35
Creating Partnership: How to use intention, energy and actions to attract more magnetic relationships
Hypnotherapy is a powerful tool for creating and attracting more fulfilling relationships in your life. How? It allows you to target and release limiting beliefs in your subconscious, which keep you stuck and block you from the relationships you seek. Using modern hypnosis techniques and essential oils, Leah will guide you to uncover what’s in the way of getting the relationships you desire. You’ll also learn why the same types of people continue to show up in your life. You’ll leave with clarity and confidence, ready to create new fulfilling relationships, and elevate the ones you already have.
Promotions
January 2019: New Client Special $225 for a two hour Rapid Transformational Therapy session, with 21 days of follow up and a personalized recording.
Work with Nicole Martin to find your
Best Path for Success
Whether it’s Career, Personal, or Both – She can work with you to create the Life you’ve been Dreaming Of.
I am currently on a wait list for the next 3-4 weeks. If you are looking to schedule an appointment online and there isn’t availability, please email me to be put on the wait list. Life happens, and advance bookings do have a tendency to cancel.
On that note, if I do notify you of an opening – I will hold that time for you for a limited time before being released to the next person on the wait list, or to the general public.
We are all individually owned Small Businesses under 1 Roof
You might notice that our website has changed a bit. I wanted to give credit, not only to the Practitioners who have been with us for the long haul, but also to the Practitioners who are beginning to grow their roots with Wellness Lab and by flexing their own muscles as a business. Please welcome them!
Did you miss our Open House? Or want to Discover the world of Ayurveda?
In The Community
5 Week Beginner Series + 1 Month Unlimited Yoga Dates: Nov 12th – Dec 11th Tuesdays 7:45pm – 9pm $175 SIGN UP
Saturday, November 17th Hoboken, NJ The day starts with a 1-mile fun run at 9:30am, followed by a 5K run at 10am. A portion of proceeds will benefit local charities in the City of Hoboken. SIGN UP
Zen Den
Black Friday – Cyber Monday
November 23-26th
Soothing surroundings. Permission to pause. We’ve created an oasis of calm just for you.
Come for complimentary relaxation treatments, Fair Trade refreshments and snacks, and a serene place to bliss out.