About, Event, Monthly Newsletter, Uncategorized

September News: Virtual Wellness Crawl & More!

This Month’s News

  • Hoboken Girl’s Virtual Wellness Crawl 
  • NEW Virtual Class: Morning Stretch 
  • Denise is back with Life Coaching 
  • Updates with Erin & Alexa

Hoboken Girl’s Virtual Wellness Crawl

30 Days of Wellness!
September 13th – October 13th, 2020

We are so excited to participate in this year’s Hoboken Girl Virtual Wellness Crawl. In light of COVID, we have all been impacted, and we would like to support you, our community, and other small businesses by taking part in this event. 20% of all ticket sale profits will be donated to the Hoboken Relief Fund to support businesses and individuals who were economically impacted by the COVID-19 crisis.

Get tickets for deals and giveaways with Erin & Larissa!


NEW Virtual Class: Morning Stretch

So many of us are nervous about group sessions due to potential judgement, not being able to keep up, questions about moderations, etc.
This is a virtual free-form class where we can wake up together, grab some coffee, work through some morning joint stiffness, and ask questions where you need them. Something not working for you? Let’s keep that dialogue going.

Tuesdays from 8-8:30am
$10 each. Can’t wait to see you online!


Denise Is Back With Life Coaching

Denise Conte

We’re so excited to have Denise back as one of our practitioners at the clinic!

As our favorite cheerleader, she’s on your side. She offers Life Coaching focusing on life balance, goal achievement, sustainable change, accountability, & transitions. Denise is also one of the few coaches that also specializes in Divorce, and deciding whether you want to stay or go.

Start with a Free Consultation, and find the path that works with and for you.


Updates With Erin & Alexa

Erin begins Grad School on September 8th! But don’t worry – she’s still seeing clients both in-person and virtually since her classes are all online for the duration of her schooling.

Things you may notice:

  • Since receiving her class schedule, she will be shifting to a Sunday/Monday & Thursday/Friday client schedule.
  • Her approaches will likely expand to start incorporating what she’s learning in her Health & Human Performance Master’s Program. The aim is to discover your Personal Peak Performance recipe.

Alexa has been on-site with the 2020 US Open Tennis Tournament! Her schedule is slightly limited to accommodate COVID requirements and travel. Check her online booking availability to schedule an appointment. Her client schedule will also be shifting to Tuesday/Wednesday/Saturday.