Monthly Newsletter

September News: Root to Grow

As we begin to move into Fall, there are the expected shifts among this world of uncertainty. Aspects of work or school routines may begin to take shape again, and sometimes these responsibilities can help to root us and give us some reassurance.

September always seems like a sobering month in the NYC metro area where we need those reassurances. So, I encourage you to seek out and intentionally bring those welcome routines into your life, or to shift your reality to become what you want it to be. It’s extremely easy to stick with the familiar whether or not it still serves you. What serves you to create and nourish the life that you want for the long term?

If you’re stuck, look for inspiration around you. If you’re still stuck, ask for assistance. I’m here for you and have services or referrals at the ready depending on what you are looking for. You are my community and I value having you here on this journey.

In Good Health,
Erin Clyne, LMT

• Health & Wellness Coaching
• Business Coaching
• Clinical Stretching
• Distance Reiki
• Group Distance Reiki
• Group Yin Yoga + Reiki

You can also book a Bodywork appointment with me up to 30 days in advance through MassageBook.

Please let me know if you have any questions and I look forward to continuing to partner with you on your Wellness Journey!


FREE 1st Group Session
 As a Thank You for your loyalty and to welcome you to this offering, I invite all of you to a complimentary first session of your choosing.

Virtual sessions are time dependent, but the Distance Healing can be beneficial in any state you happen to be in. I just need your permission to work with your energy.

Simply use code:
WLWELCOME
at checkout


Always Good to Know…

  • FSA/HSA payments are accepted for Bodywork appointments (please consult your individual plan for eligibility)
  • If you have a prescription for Massage/Bodywork, you DO NOT have to pay tax
  • If your insurance covers massage, I can provide a SuperBill for you to submit to your insurance for reimbursement
  • I can work with your existing healthcare team to provide a streamlined and collaborative treatment plan


Bodywork Pricing

(subject to tax without a prescription)
30-minutes = $70
60-minutes = $135
90-minutes = $195

Purchase account credit at 10% OFF with a minimum $435 purchase.
The promotional value is valid up to 1 year from the date of purchase.


Business Coaching

Starting a business can be equal parts scary and exciting. Take some of the fear out of the equation and add in some deliberate action steps in order to build confidence in your vision.

Start out with an Initial Consult to discover if we’re a good fit, and then begin your journey towards the future you’ve been craving. My Business Coaching is best suited for those at the sole proprietorship or single-member LLC business model.

Discounted Monthly Retainer options are available to ensure your questions are answered in a timely manner.


Women Entrepreneurs of New Jersey Events

Next Networking Event on September 8th!
Meets every other week
FREE for the remainder of 2021
$25 per quarter thereafter
About, Event, Monthly Newsletter

December Wellness Lab News

This has been the epitome of the Year of Change. Wellness Lab went through a location change over the summer, businesses have come and gone, and we are continuing our quest to bring value to you, our client, and the small business community.

We are looking forward to bringing more offerings Virtually (even to keep in place once this pandemic is over), continuing with in-person services where permitted and safely for all involved, and building our small business community partnerships with both Healing on Hudson and WE of Hudson County. There will be more announcements in January, but we are so excited to continue our journey with you in Hoboken and beyond…because Virtual brings so many more opportunities.

In Good Health,
Erin Clyne, LMT


NEW Wellness Packages!

Choose from a Full Wellness Package including Virtual + Hands-On services,
or the Social Distancing Wellness Package that’s fully Virtual!

The second wave doesn’t have to put us completely back to where we were in March, or even over the summer. We’ve all had to find our ways through this pandemic, and I hope that I’ve provided some more options through these packages! If there’s anything else that you’re missing or hoping for – please let me know!

You can choose to include the hands-on portion through the Full Wellness Package, but both packages include 3-months of:

• Individual sessions (Bodywork/Reiki/Yoga/etc.)
• Individual and/or Group Wellness Coaching* sessions (you can even choose the monthly workshop as part of your plan)
• 6 group Distance Reiki mini-sessions

*Wellness Coaching also includes email support Monday-Friday with responses within 24 hours

Wherever you are, the Social Distancing Wellness Package is good to go as long as you have Wi-Fi!


December Virtual Wellness Workshop

December’s workshop will focus on Grounding Energy,
& Back and Abdominal Health

About this Event:

Winter brings a time of reflection, and requires a renewal of your internal resources for the coming year. Digestive health can impact abdominal as well as back muscle function. Along with the below practices, we’ll be focusing on getting your abdominal muscles mobile so that they can work effectively and allow for better mobility of muscles, digestive organs, and joints throughout your body.


+ Sign Up for regularly scheduled Virtual Classes
& Distance Healing


Modified Holiday Schedule
+ New January-April Hours

for Erin Clyne, LMT

Week of December 20th

Sunday, 12/20
Monday, 12/21
Tuesday, 12/22
Wednesday, 12/23
Thursday, 12/24

Open 11:30am-6:00pm
Open 10:30am-7:00pm
Closed
Open 10:30am-7:00pm
Open 10:30am-3:30pm

CLOSED Friday, December 25th – Friday, January 1st

NEW Hours January – April 2021
New Grad School Term = New Class & Clinic Schedule

Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
Sundays

Open 10:30am-7:00pm
Open 10:30am-7:00pm
Out of Office
Out of Office

Open 11:30am-6:00pm
Open 11:30am-6:00pm
Closed