Are you looking for a new job and have some questions? Join Transition Talent Group’s Career Coffeehouse for resume tips, job search advice, and insight into the current job market. It’s a free, virtual event and space is limited so be sure to reserve your spot!
Save $10 when you purchase two 30-min Self Care Consultations that can be redeemed at the clinic or virtually.
PLUS Purchase RockTape Rolls while supplies last & Explore developing your own business SHOP with Erin
Coming Up In December
Please Welcome Dr. Vinod Suresh Doctor of Psychiatry
Dr. Vinod Suresh is a board-certified psychiatrist expanding his services to the Hoboken community. He provides patient-centered, humanistic care, and is able to treat a variety of psychiatric conditions with evidence-based knowledge and novel methods.
Dr. Suresh has experience in working with healthcare professionals, students (college, graduate, law and medical), LGBT clients, and survivors of trauma. He is able to provide medication management along with psychotherapy, and will begin practicing at Wellness Lab on Saturdays in December.
It’s a bittersweet farewell to our longest standing member, Nicole Martin. As a Life Coach & Career Coach, we’ve seen her grow personally and professionally during her time with us.
While she will be stepping away from the clinic temporarily to develop THREE growing businesses with Monarch Consulting, we encourage you to reach out to her if you’re seeking help with career placement, returning to the workforce, or veterans in need of job placement. She’s sure to do great things as an HR & Career Consultant!
In the Community
WE MeetUp: Toy Drive Edition @ Mason Civic League with WE of Hudson County Thursday, December 5th 4:30-6pm
Come join us for our last WE Meetup focused on giving back to the community while also networking with your fellow WE Members! GET TICKETS
CranioSacral Therapy focuses on the central nervous system—the command center for the body – which is why it can be used to address so many different and often complex conditions. By improving the function of the central nervous system, CST aims to improve the body’s ability to heal and self-correct itself, from head to toe inside and out. As a practitioner, I aim to release restrictions that may be impacting the craniosacral system—the membranes and cerebrospinal fluid – that surround, protect and nourish the brain and spinal cord. CST balances the autonomic nervous system, allowing for a deep relaxation which allows the receiver to function better.
As you saw from a previous newsletter, Nicole Martin is focusing her services on career coaching. She is the Head of Talent Management for Monarch Consulting HR and has over 15 years of Human Resources experience in both large corporations and small start-ups.
Wellness Lab is excited to partner with Monarch Consulting HR to expand on services both for the individual and small business owner. Career coaching services include:
Cover letter ideas
Personal branding, and
As a small business owner, your business needs are unique – your HR support should be too. Monarch Consulting HR provides personalized HR outsourcing services including:
Leadership & management coaching, and
Other HR projects
This partnership will bring events to Wellness Lab for both the job seeker and the small business owner – watch for more in the fall!
Jane, our Registered Dietitian, is moving on to a Full Time Directorship position at a hospital this month. We loved having her here at Wellness Lab, and wish her all the best on this next path. Please join me in sending her a warm farewell!
We are now seeking a Clinical Nutritionist or Registered Dietitian to add to our Community.
In the mean time, please reach out to Jalpa for a Nutrition Coaching session!
“Your lifestyle wasn’t created overnight, and it won’t be transformed overnight either.
I do not believe in or support fad diets, or extreme cleanses. I believe in making life-sustaining simple changes that will, in turn, help you indefinitely. Living in fear and anxiety about food, weight, and/or digestion is no way to live. You can take control of your health.
Given the right nutrients, your body can heal itself.”
We’re getting back to our roots of Who We Are, and How We Can Help You. Nicole has refocused over the past year on her HR and Career Development specialization, and Dr. Jen is zooming in on her Dizziness and Balance Disorders. Read more…
Nicole Martin – Career Coach Whether you’re at a career crossroads or looking to hire, Nicole is here for you. She offers services from resume writing, brainstorming what you want your career to look like, how you can create the work/life balance you’ve been searching for…as well as offering business HR consulting through Monarch Consulting.
Dr. Jennifer Stoskus – Physical Therapist Dizziness and Balance Disorders are Dr. Jen’s favorite topic. She’s helped clients relieve vertigo symptoms in as little as one session, and loves educating and empowering her clients to use simple tools to keep them moving. This summer you’ll find her focusing on the topic of concussions, and how to identify signs and symptoms. Super important for those of you who are athletes, or have children in sports! BOOK WITH DR. JEN
Spring is here and, as Practitioners, we’re really focusing on self-growth to bring you better services with a wholistic focus. Keep in touch via Instagram to see what we’re up to! Meanwhile, here are group activities that you can participate in with us & we’re looking to add more!
What does Abundance and Success look like to you? More opportunities for career growth? Abundance with love and relationships?
When we find ourselves striving for the next level in our lives and we just can’t get there, it’s most likely a block in our subconscious beliefs and energy field. Acuworx is excited to join Jalpa Dhaduk and Leah Crescenzo for a powerful, experiential night where the ancient technologies of Acupuncture meet the power of Reiki and Hypnosis. Clear blockages and help create the abundance and success you’ve always desired.
The Power of Three is a powerful combination that helps clear blockages quickly and with ease. Prepare for the Event:Please arrive by 7:00 PM to check in. Event starts promptly at 7:15 PM Please wear/bring loose clothing and a yoga mat. Removal of shoes is required during session.
Wednesday, April 24th 6:30-7:30pm with Nicole Martin GET TICKETS
Lit @ the Lab continues this April with an Inspired Wellness Discussion on the topic of surrender. If the words, “I just don’t think I can let this go,” have ever crossed your mind or surrendering feels more like a chain than freedom, then this event may expand your viewpoint. Explore the concept of surrendering from a place of power and refining one’s heart, mind, and soul. Accompanying this discussion is Her Art of Surrender, A Collection of Stories About Letting Go of the Past and Embracing the Soul. *Reading this book is not required prior to joining the discussion*
Seating is limited so please RSVP early to save your spot. Option 1 with a suggested donation $5-10 to cover room costs. Purchase Option 2 by Friday April 12th to ensure delivery prior to event.
Wellness Lab will be at the Downtown Hub @ Birch! GET TICKETS
Join us for our 3rd annual Wellness Crawl, an event celebrating health + wellness throughout Hoboken, Jersey City, and beyond. The Hoboken Wellness Crawl is similar to a bar crawl format, but is promoting self-care and wellness for Hudson County residents.
As a crawler, you’ll spend the day exploring all of the holistic, fitness, beauty, and wellness businesses that Hoboken and its surrounding areas have to offer — at your leisure!