About, Event, Monthly Newsletter

2019 New Year Events & News!

SPECIAL HOURS
OPEN Monday, January 21st for MLK Day

Thank you so much for making 2018 such a great year! I feel like we have a great group of Wellness Practitioners that are working together and WITH YOU to make 2019 a great year for all. I can’t wait to see what we can accomplish.

Jalpa  and Leah  are hosting events on January 9th and 17th,
Nicole  is continuing with TWO of her existing promotions,
and Leah  is providing a New Client Special!
Please read below for details.

Now is a great time to break old habits and create new productive paths.

~ Cheers to Your Health!
Erin Clyne, LMT
Wellness Lab Founder


Events at Wellness Lab

Wed, January 9th: Guided Meditation & Reiki
with Jalpa
7:15-8:30pm
TICKETS $10

Start the New Year with with setting your intentions for 2019!
Reiki, a Japanese technique of stress reduction works with the main and subtle energy centers in the body to promote healing on all molecular levels – emotional, mental, physical and spiritual. Everything is energy including all dis-ease and imbalances which is why Reiki is so effective. Reiki is an energy healing modality that derives from the very same life force energy that flows through our cells and DNA. Reiki energy heals by getting to the core of your condition and flushing it out.
Our Reiki Meditation is a multidimensional experience that goes beyond the five senses. It is a journey that takes you deep within yourself, for you to experience yourself with a new set of eyes. A place you go beyond and stresses of life can be liberated.

Thurs, January 17th: Modern Hypnotherapy
with Leah
7:00-8:30pm
TICKETS $35

Creating Partnership:
How to use intention, energy and actions to attract more magnetic relationships


Hypnotherapy is a powerful tool for creating and attracting more fulfilling relationships in your life.
How? It allows you to target and release limiting beliefs in your subconscious, which keep you stuck and block you from the relationships you seek.
Using modern hypnosis techniques and essential oils, Leah will guide you to uncover what’s in the way of getting the relationships you desire. You’ll also learn why the same types of people continue to show up in your life.
You’ll leave with clarity and confidence, ready to create new fulfilling relationships, and elevate the ones you already have.

Promotions

January 2019: New Client Special
$225 for a two hour Rapid Transformational Therapy session, with 21 days of follow up and a personalized recording.

Work with Nicole Martin to find your

Best Path for Success

Whether it’s Career, Personal, or Both –
She can work with you to create the Life you’ve been Dreaming Of.

BOOK NOW

Event

Tickets Now Available: Sound Bath & Reiki Healing November 14th

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PURCHASE TICKETS

November 14th 7:15-8:45pm

An ancient healing modality, the process of manipulating sound for healing can be traced all the way back to the Greek philosopher Pythagoras, who utilized sound as a form of medicine to treat a variety of ailments.

Sound baths are a great way to get “in tune” with yourself, and many people turn to them for stress relief.

Healing with sound can improve many ailments including, but not limited to:

  • Anxiety
  • Stress
  • PTSD
  • Pain
  • Mood swings, or negative emotions, such as sadness, aggravation, anger, self-pity, and heartbreak.

It can also bring about:

  • Clarity and balance
  • Relaxation
  • Improved memory and concentration
  • Improved sleep (both in quality and quantity)
  • A stronger immune system
  • Improved creativity
  • Heightened awareness, both of the self and the environment

Combining Reiki with Sound Bath Healing & Meditation helps clear blocked chakras to help you re-align with yourself. This alignment leads to an increased sense of peace, core confidence, and vitality. We are so excited to experience this healing session with you all!

SPOTS LIMITED TO 7 FOR A SMALL GROUP SESSION.

TICKETS WILL SELL OUT QUICKLY.

*****PLEASE ARRIVE ON TIME. DOORS WILL CLOSE AFTER SESSION HAS BEGUN.

Refrences: https://blog.mindvalley.com/sound-healing/

https://www.mindbodygreen.com/0-24155/sounds-baths-their-rise-in-popularity-what-you-need-to-know.html

Event, Uncategorized

Event! SoundBath Healing & Reiki

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Sound Bath and Reiki Meditation is a multidimensional experience that goes beyond the five senses.

Wednesday, September 26th
7:15-8:45pm!
$49

SIGN UP

 

Sound Bath and Reiki Meditation is a multidimensional experience that goes beyond the five senses. It allows you to go beyond the daily stresses of life and be liberated.

​Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

Benefits of a Gong:

  1. Drop into an effortless state of relaxation

  2. It’s deeply rejuvenating for our bodies and cells

  3. It can be very transformative in helping you with unblocking emotions

Reiki, a Japanese technique of stress reduction works with the main and subtle energy centers in the body to promote healing on all levels – emotional, mental, physical and spiritual. Reiki is an energy healing modality that derives from the very same life force energy that flows through your cells and DNA. Reiki energy heals by getting to the core of your condition and flushing it out.

NOTE: This is an intimate gathering and will sell out quickly. *8 spots available

*Please arrive on time. Event starts promptly. Doors close once event begins.
Reiki: Jalpa Dhaduk
Sound Healing: A.C. Panno
About, Event, Monthly Newsletter

September Wellness Lab Newsletter

Special Hours

CLOSED Monday 9/3 for Labor Day
Erin Clyne, LMT will be CLOSED Monday 9/10


It’s Back-To-School Season!

aka Time-to-Figure-Out-Your-Life-Again Season
To better prepare you for accomplishing your goals – here’s a refresher about our Currently Active Practitioners & Services:

Massage Therapy & Bodywork

Erin Clyne, LMT integrates Clinical Massage, Cupping, Kinesiology Taping, IASTM, & Yoga to help you move better. Reiki is also available as an add-on service.

Kaysla Sanchez, LMT utilizes both Clinical Massage and Lymphatic Drainage to help you recover.

Reiki & Nutrition

Jalpa Dhaduk, RM & OT utilizes Reiki and Nutrition Coaching, either independently or in conjunction, to facilitate an actionable healing process.

Personal & Career Development

Nicole Martin integrates Mindfulness into Personal and Career Development Coaching, as well as Mindful Movement to connect the Body & Mind.

Directory of Trusted Businesses

For additional practitioners who work virtually, are outside of the Hoboken Community, or are NEW to our Community, please visit our Online Directory.


How Was Your Experience?

We’d LOVE to hear your feedback!

We’re still a new Community, and request your help in getting the word out about the quality of our practitioners and services. Below are a few prompts to help you describe your experience. Thank you for being a great client, and we look forward to seeing more of you!GOOGLE and/or YELP!

Prompts:
  1. Who did you work with, and what services were included in the session?
  2. Have you received this type of wholistic service before?
  3. What was your experience with this session?
  4. Did you feel any relief?
  5. Would you work with the practitioner again?

In The Community

Monthly Restorative + Live Music
w/ Christine Burbridge
Friday, September 14th
@ 6:30pm
Sign Up

Go With The Flow:
Breaking Down Vinyasa

w/ Alexandra Plante
Saturday, September 22nd
@ 2pm
Sign Up

Chakras & Subtle Body Alignment
w/ Magi Pierce
Friday-Sunday, September 28-30th
$225 by 9/15, $265
Sign Up


Events

Hoboken Arts & Music Festival
Sunday, September 30th
11am-6pm
Washington St.
btw Observer Hwy & 7th St.
Learn More

SAVE the DATE!
November 8th
&
Pre-Order Your Book NOW!
20% Off Code: NICOLEM20
Event

Athleta 20 for 20 Challenge!

20 for 20 Challenge

Wellness Lab will be celebrating Athleta’s 20th Anniversary by taking part in their Challenge from August 1st – September 1st! See In-Store for details on how you can snag our below deals, as well as others around the neighborhood!
20% Off Single Services:
  • Massage (any service and duration) with Kaysla
  • Initial Nutrition Consult with Jane
  • 3-month Nutrition Reset Package with Jalpa

BOGO 20% Off:

  • 90min Massage with Erin
  • 60min Coaching Session with Nicole
  • 90min Reiki Session with Jalpa