About, Event, Monthly Newsletter

July Newsletter + Summer Deals & Events!

Special Hours

Erin Clyne, LMT will be:
OPEN Thursday 7/19 2:30-8pm
CLOSED Sunday 7/22
BOOK WITH ERINKaysla Sanchez, LMT will be out of office 7/27-8/6
BOOK WITH KAYSLACrystals Workshop! Thursday, July 12th
See Details Below


Intro Talk on Crystals

What are they?
Why do they hold certain meanings?
How can we connect with crystals?

Find and keep a crystal
Champagne to toast

$35

*Limited to 10 participants*

Nutrition Consultations

☀Summer Special ☀ 10% off all initial consults, which include customized food plans! Contact me to learn more or schedule an appointment

Discount Massage Services

$20 off services are ending soon
Including for Lymphatic Drainage!

Saying Goodbye to Asha – Reiki Traveler

As a Community, we’ve enjoyed and benefitted from having Asha as one of our practitioners, and we are sad to see her leaving the clinic. However, we are super happy that we will be able to continue a Community Networking relationship with her, and that she has the ability to be in one location for all of her services. You can find her at:
86 Hudson St., Suite 306
Hoboken, NJ 07030

You can still find Reiki services at Wellness Lab through Jalpa, Kate, or Erin!


Ayurveda Is Back in September!

Lindsey is organizing the Croatia Yoga & Wellness retreat, along with Kate, and will be stepping away for the next two months. We’re looking forward to her return in September!
Find out more about the Croatia Retreat


June’s Featured Posts:




In The Community

Workshops & Events

HudsonYogaProject.com

Monthly Restorative Workshop
Live Music & Essential Oils
w/ Patrick Franco

Sunday, July 15th
6-7:30pm

$25 for members; $30 All Others
SIGN UP

This class is designed to help you deeply relax and restore using Asana, Sound, and Essential Oil Therapy. A sequence of specifically curated asana’s and essential oils corresponding to the Chakra System (energetic centers of your body) have been selected to maximize the therapeutic and healing effects leaving your body and mind in a light and luminous state.
Fitness in the Park
Fitness, Yoga, Pilates, Bootcamp & Meditation
Various Locations, Hoboken
May-August
View Schedule
Movies Under the Stars
Pier A Park, Hoboken
June-August
View Schedule
retreat-croatia-add
Yoga + Wellness Retreat
August 19-24, 2018
Croatia
with members:
Lindsey Rozmes & Kate Lombardo
Event

4/22 Wellness Crawl! Less than a week away!

Wellness Crawl 2018

We’re joining 90+ local businesses in @hobokengirlblog’s #HobokenWellnessCrawl on Sunday, April 22nd as a Wellness Stop. We’ll be giving away Gift Baskets & Services to lucky crawlers + free Ayurvedic tea and discounts to those who visit us! Make sure to get your tickets ASAP — visit HobokenGirl.com for full details and a link to purchase!

GET TICKETS

About, Event, Monthly Newsletter

April Wellness Lab Newsletter

Special Hours

No Massage Available April 27th – May 3rd
Erin Clyne, LMT Out of Office 4/27 – 5/4
Kaysla Sanchez, LMT Out of Office 4/19 – 5/3

Erin Clyne, LMT Additional Hours:
Thursdays in April 2:30-8pm
Wednesday, April 25th 2:30-8pm
BOOK WITH ERIN

No Services Available Sunday, 4/22 11am-4pm for Hoboken Wellness Crawl
See Details Below for Tickets


If you haven’t been keeping up with us via Social Media, there’s been a lot going on!

  • We had our Grand Opening last night,
  • We’re vendors for the upcoming Hoboken Wellness Crawl on 4/22, and
  • We’ve added two NEW Members, and saying goodbye to one:
    • Sami is leaving us this week with her growing family to San Francisco. We’ll miss her, and are so excited for what’s next for them!
    • Jalpa of Nourish by JD offering Nutrition Coaching & Reiki, and
    • Kaysla Sanchez, LMT offering Massage Therapy on Weekends & Friday evenings!

Kaysla Sanchez, LMT began her education here in the local Hoboken community where she graduated from Cortiva. Throughout the years she has practiced alongside chiropractors, physical therapists, and acupuncturists. She has the knowledge to assess and provide a proper treatment plan for different injuries, and she believes in searching for the root of any pain to aid in healing and recovery. Kaysla provides a wide range of techniques from detailed deep tissue work to a relaxing, refreshing massage. She also practices lymphatic drainage and wishes to further this technique for many who are in need. Kaysla builds a loving, caring practice to enhance your lifestyle.

For a Limited Time, Kaysla’s Services are $20 Off!

60min Massage, $100 = $80
90min Massage, $150 = $130
45min Lymphatic Drainage, $75 = $55


Jalpa Dhaduk: Nutrition Coach, Reiki Master, & Occupational TherapistShe believes we all deserve to live with vitality and that we have the ability to create it ourselves. She focuses on healing the gut, weight management, and stress reduction via Nutrition and Reiki to help clients achieve balance and energy.

We’re Official Vendors for the Hoboken Wellness Crawl!


Come by the Clinic for Giveaways, Raffles, and Just to Say Hi!
It’s our first year with the Event, so we’re super excited to show the Community who we are.

Speaking of, here are some pictures from last night’s Grand Opening!
Sponsored by Wellness Lab members, AnyfittAthleta, & Busy Bee Organics


In The Community

Workshops

HudsonYogaProject.com

Learning to Flow:
Transitioning From
Level 1 to Level 2
w/ Patrick
Saturday, March 31st 2-4pm
$35 (members get 10% off)

5-Week Beginner Series
+ 30 Days Unlimited Yoga
Sunday’s, April 15th – May 13th
@ 8:15am
w/ Alex
$150
SIGN UP

workshop

Ayurveda + Natural Beauty Spa Day
w/ Lindsey

Sunday, May 20th 2 – 4pm
@ Hudson Yoga Project
$55
SIGN UP


Events

Jersey City Challenge Race
Exchange Place, Jersey City
Saturday, April 14th
REGISTER

retreat-croatia-add

Yoga + Wellness Retreat
August 19-24, 2018
Croatia
with members:
Lindsey Rozmes & Kate Lombardo
Learn More

About

Online Booking Now Available: Nutrition, Ayurveda, & Personal Development!

Jalpa Dhaduk

Jalpa now has Online Booking
Nutrition, Reiki, or a combo of the two!


Lindsey now has Online Booking
Yoga + Ayurveda Wellness is now easier to fit into your life!


Nicole also has Online Booking for Career and Personal Development Coaching

About, Event, Holiday, Monthly Newsletter

November Wellness Lab Newsletter & Holiday Deals!

Coming up in November

Special Hours

OPEN Saturday-Monday, November 25-27th
(Small Business Saturday thru Cyber Monday)

– Workshop to help you prepare for the Holidays (11/8/17)
– New Members: Nicole & Kate
– Holiday Deals to Keep in Mind for Thanksgiving Weekend!

https://pixabay.com/en/silhouette-yoga-yoga-silhouette-2512805/

FREE Yoga Class w/ Erin Clyne!

Friday, November 3rd
Friday, December 8th

2-3pm
Hudson Yoga Project


Slowing Down the Season
Nicole Martin
Nicole Martin
Personal Development Coach

Nicole is a personal development coach, trained through Coaching for Transformation by Leadership That Works.  Her coaching career follows a robust 14 years as a Human Resources Leader.

Check out what Nicole’s doing at Polaris Coaching!

 

 


Nicole’s November/December Specials!

*Free consultation

Buy 3 sessions, get 2 free

60 minute sessions: $375 ($625 value)

30 minute sessions: $195 ($325 value)

(All 5 sessions must be completed by 2/28/2018)


kate-lombardo-light-on-happy

Kate Lombardo
Yoga Teacher / Happiness Coach / Reiki Healer

Kate empowers clients to increase health and happiness in their lives through a whole-being approach to wellness. Her sessions focus on creating balance in the body and the mind through techniques grounded in yoga, meditation, and Positive Psychology.Check out what Kate’s doing on Instagram!


Holiday Deals

Reward yourself or Loved Ones with a Gift Certificate!
Valid for pre-paid services with Erin Clyne, LMT only

Thanksgiving Weekend Discount Code valid 11/24-27: GIVETHANKS17
Small Business Saturday Discount Code valid 11/25: SHOPSMALL17

*Promotional Value valid for 1 year from date of purchase

Actual Value expires 5 years from date of purchase

EVENTS
Hoboken Youth City Challenge
Saturday, November 4th
Hoboken, NJ