Monthly Newsletter

April News: Spring Cleaning & Aligning Purpose

For Clients:

  • What’s NEW: Shifting Services & Aligning Purpose
    • Wait-list returns for Bodywork
    • Redefining Services
    • Group Distance Reiki Sign-up
  • Read the latest Blog article: My Holistic Wellness Vision

For Small Businesses: WE Collaborators event – April 14th

Shifting Perspectives & Aligning Purpose

As we are rebounding from the pandemic, a lot has shifted internally and externally so my presentation and services are now reflecting my personalized clinical services to help you find your unique wellness-recipe.

While Wellness Lab is not a spa, I do hope that you are able to rediscover your point of balance here. As my new website demonstrates, the aim is to bridge treatment and empowerment for you to utilize as resources on your wellness journey. Below are some changes to services:

  • Shifting towards a clinical bodywork perspective, PLUS 90min Integrative Massage for the holistic bodywork that is my happy place…
    • 30 – 60min Clinical Massage
    • 90min Integrative Massage
    • 30min Sports-focused Cupping
    • 60min Sports Massage & Mobility
  • Please make note of the 3-Month Integrated Wellness Packages that offer multiple services + Health Coaching for a Holistic approach


The Bodywork Wait-List is Back!

If you tried to book online and didn’t see availability in the upcoming week, please fill out the wait-list form. With added COVID precautions, timing is precious and so is your health so let me know if you’d like to get in sooner rather than later. 

Did You Know?

  • FSA/HSA payments are accepted here (please consult your individual plan for eligibility)
  • If you have a prescription for Massage/Bodywork, you DO NOT have to pay tax
  • If your insurance covers massage, I can provide a SuperBill for you to submit to your insurance for reimbursement
  • I can work with your existing healthcare team to provide a streamlined and collaborative treatment plan
     

NEW Group Distance Reiki Sign-up

You no longer have to go through Eventbrite to sign up for Group Distance Reiki. Since there is no official virtual meet up, it seems easiest to go directly through me. Please use the following page to sign up for any upcoming Wednesday morning Reiki vibes.


My Holistic Wellness Vision

Self-care and Wellness have attained a sullied reputation. Yes, it can be luxurious spa treatments and face masks…but holistic wellness is completely and unequivocally subjective. Wellness cannot be holistic without looking at the whole unique person. READ MORE…


For Small Businesses

Next WE Collaborators Event

Wednesday, April 14th!
1-2:30pm

WE define Collaboration as more than just working towards a common goal. It is about building sustainable relationships to move us forward in business and community.

Monthly Newsletter

February News: Clinically Approach Your Body at Home

For Clients:
• Clinically approach your body
• February Wellness Workshop
• Quarantine Toolbox
• Wellness Lab at a Glance

For Small Businesses:
• Next WE Collaborators event


Clinically Approach Your Body

It’s been a long time that we’ve been encouraged to stay at home which, of course, leads to aches and pains from changes in physical activity on top of mental and emotional stressors.

This month I’m bringing a clinical way to address IT band (outer thigh/hip) issues at home through a group workshop. In addition, an evening virtual Yin Yoga class is now added to the schedule on Tuesdays from 7:30-8:30pm ET beginning February 9th.

Stay connected from wherever you are, and let’s support each other on our Wellness journeys!


February Virtual Wellness Workshop

Sunday, February 21st
10-11:30am

Discomfort and dysfunction of the outer thigh is not uncommon, but we often get frustrated on how to deal with it ourselves. This workshop will provide tools for assessment and management of these symptoms so that you can move more freely and with less pain. The workshop will conclude with Yin Yoga to gain a broader sense of release.


Quarantine Toolbox
Find everything Virtual with Erin Clyne, LMT

Virtual classes & workshops, Virtual 1:1 appointments, and Wellness Packages can all be browsed in one location.

Reiki + Yin Yoga Virtual Group Class

This LIVE virtual class is great for beginners and those seeking to focus and de-stress.

Tuesdays 7:30-8:30pm


How To Support Our Mission Without A Dime

In the time of COVID, we understand that it’s not always possible to frequent your most loved businesses.

If you’ve appreciated your services with Erin Clyne, LMT or Wellness Lab as a whole, please consider writing a review on Yelp and/or Google. We’d be forever grateful!

Please like, follow, comment, and be YOU with us on social media. We are most active on Instagram and Facebook.

If you’d like to review a specific participating small business at Wellness Lab, please contact them directly to find their preferred review platform.


For Small Businesses

Save the Date!
Next WE Collaborators EventWednesday, April 14th!

Where local small businesses connect, discuss, and act on no/low cost marketing efforts to expand your reach through Collaboration!

Keep a look out for registration details!

About, Event, Monthly Newsletter

Cheers To You & Our Community

Aaaaand We’re Back!…January 2nd

With the New Year I want to reaffirm my commitment not only to our clients with options to choose your own unique wellness recipe of services, but also to supporting the growth of the small business community here in Hoboken and Hudson County. Please read on to discover how we are building Wellness Lab with You in mind.


January Wellness Workshop

This workshop will focus on long-term success for your New Year’s resolutions largely working with goal setting, removing road blocks, and encouraging self-compassion. The workshop will conclude with Reiki + Yin Yoga.

Quarantine Toolbox

Find everything Virtual with Erin Clyne, LMT
Virtual classes & workshops, Virtual 1:1 appointments, and Wellness Packages can all be browsed in one location.


Team

How To Support Our Mission…without a dime

In the time of COVID, we understand that it’s not always possible to frequent your most loved businesses.

If you’ve appreciated your services with Erin Clyne, LMT or Wellness Lab as a whole, please consider writing a review on Yelp and/or Google. We’d be forever grateful!

Please like, follow, comment, and be YOU with us on social media. We are most active on Instagram and Facebook.

If you’d like to review a specific participating small business at Wellness Lab, please contact them directly to find their preferred review platform.


For Small Businesses