Join us Virtually or at a Distance for these great events and classes!
Get your tickets for this year’s Virtual Wellness Crawl!
- Support your local community
- 30 days of discounted Wellness services/shopping/classes
- Participating members of Wellness Lab include Erin & Larissa!
- Discounts & Giveaway for Massage, Reiki, & Consultation services
- Discounts & Giveaway for Psychotherapy + Yoga services
Virtual Stretch classes
Tuesdays @ 8am
Distance Reiki Healing
Alternating Wednesdays @ 7:30am
1st & 3rd Sundays @ 10:30am
This Month’s News
- Hoboken Girl’s Virtual Wellness Crawl
- NEW Virtual Class: Morning Stretch
- Denise is back with Life Coaching
- Updates with Erin & Alexa
Hoboken Girl’s Virtual Wellness Crawl
30 Days of Wellness!
September 13th – October 13th, 2020
We are so excited to participate in this year’s Hoboken Girl Virtual Wellness Crawl. In light of COVID, we have all been impacted, and we would like to support you, our community, and other small businesses by taking part in this event. 20% of all ticket sale profits will be donated to the Hoboken Relief Fund to support businesses and individuals who were economically impacted by the COVID-19 crisis.
Get tickets for deals and giveaways with Erin & Larissa!
NEW Virtual Class: Morning Stretch
So many of us are nervous about group sessions due to potential judgement, not being able to keep up, questions about moderations, etc.
This is a virtual free-form class where we can wake up together, grab some coffee, work through some morning joint stiffness, and ask questions where you need them. Something not working for you? Let’s keep that dialogue going.
Tuesdays from 8-8:30am
$10 each. Can’t wait to see you online!
Denise Is Back With Life Coaching
We’re so excited to have Denise back as one of our practitioners at the clinic!
As our favorite cheerleader, she’s on your side. She offers Life Coaching focusing on life balance, goal achievement, sustainable change, accountability, & transitions. Denise is also one of the few coaches that also specializes in Divorce, and deciding whether you want to stay or go.
Start with a Free Consultation, and find the path that works with and for you.
Updates With Erin & Alexa
Erin begins Grad School on September 8th! But don’t worry – she’s still seeing clients both in-person and virtually since her classes are all online for the duration of her schooling.
Things you may notice:
- Since receiving her class schedule, she will be shifting to a Sunday/Monday & Thursday/Friday client schedule.
- Her approaches will likely expand to start incorporating what she’s learning in her Health & Human Performance Master’s Program. The aim is to discover your Personal Peak Performance recipe.
Alexa has been on-site with the 2020 US Open Tennis Tournament! Her schedule is slightly limited to accommodate COVID requirements and travel. Check her online booking availability to schedule an appointment. Her client schedule will also be shifting to Tuesday/Wednesday/Saturday.
Spring is here and, as Practitioners, we’re really focusing on self-growth to bring you better services with a wholistic focus. Keep in touch via Instagram to see what we’re up to!
Meanwhile, here are group activities that you can participate in with us
& we’re looking to add more!
What does Abundance and Success look like to you?
More opportunities for career growth? Abundance with love and relationships?
When we find ourselves striving for the next level in our lives and we just can’t get there, it’s most likely a block in our subconscious beliefs and energy field.
Acuworx is excited to join Jalpa Dhaduk and Leah Crescenzo for a powerful, experiential night where the ancient technologies of Acupuncture meet the power of Reiki and Hypnosis. Clear blockages and help create the abundance and success you’ve always desired.
The Power of Three is a powerful combination that helps clear blockages quickly and with ease.
Prepare for the Event:Please arrive by 7:00 PM to check in. Event starts promptly at 7:15 PM
Please wear/bring loose clothing and a yoga mat. Removal of shoes is required during session.
Wednesday, April 24th
with Nicole Martin
Lit @ the Lab continues this April with an Inspired Wellness Discussion on the topic of surrender. If the words, “I just don’t think I can let this go,” have ever crossed your mind or surrendering feels more like a chain than freedom, then this event may expand your viewpoint. Explore the concept of surrendering from a place of power and refining one’s heart, mind, and soul.
Accompanying this discussion is Her Art of Surrender, A Collection of Stories About Letting Go of the Past and Embracing the Soul.
*Reading this book is not required prior to joining the discussion*
Seating is limited so please RSVP early to save your spot.
Option 1 with a suggested donation $5-10 to cover room costs.
Purchase Option 2 by Friday April 12th to ensure delivery prior to event.
Join us for our 3rd annual Wellness Crawl, an event celebrating health + wellness throughout Hoboken, Jersey City, and beyond. The Hoboken Wellness Crawl is similar to a bar crawl format, but is promoting self-care and wellness for Hudson County residents.
As a crawler, you’ll spend the day exploring all of the holistic, fitness, beauty, and wellness businesses that Hoboken and its surrounding areas have to offer — at your leisure!
We’re joining 90+ local businesses in @hobokengirlblog’s #HobokenWellnessCrawl on Sunday, April 22nd as a Wellness Stop. We’ll be giving away Gift Baskets & Services to lucky crawlers + free Ayurvedic tea and discounts to those who visit us! Make sure to get your tickets ASAP — visit HobokenGirl.com for full details and a link to purchase!